Julia Merwin
Hey guys, my name is Julia and I am a former division 1 collegiate gymnast as well as a current certified personal trainer. I am extremely passionate about health & fitness and I love helping people reach their goals. I thought I'd create this channel to help educate people about the importance of physical activity and to make fitness more accessible, simple, and enjoyable for everyone. Hope you all enjoy!
УТРО В МОЕЙ ЖИЗНИ С GARMIN VENU 4 | Как я использую часы для тренировок! Распродажа в Чёрную пятн...
CRZ YOGA HAUL НОЯБРЬ 2025 | новинки, новые цвета и товары для беременных!
ПОКУПКА ПРОДУКТОВ И НАСЫЩЕННОЕ ПИТАНИЕ НА ВЕСЬ ДЕНЬ | Диета с высоким содержанием белка и цельных...
ОКТЯБРЬ 2025 CRZ HAUL ВЫПУСК *6 месяц беременности* | делимся новинками, уютными толстовками и мн...
ВОПРОСЫ И ОТВЕТЫ О БЕРЕМЕННОСТИ | отвечаю на все вопросы, которые вы прислали после моего объявле...
ПЕРВЫЕ ВПЕЧАТЛЕНИЯ ОТ GARMIN VENU 4 | Честные мысли о новом Garmin Venu 4 после недели использования
КОЛЛЕКЦИЯ ЙОГИ CRZ ЗА СЕНТЯБРЬ 25 ГОДА | новинки, новые цвета и удобные комплекты!
PERSONAL TRAINER FULL DAY OF EATING | whole foods based diet, balanced & realistic!
GROCERY & THRIVE MARKET HAUL | what I get at Publix each week and my monthly Thrive Market order!
ALL MY TRAINING PROGRAMS EXPLAINED | you can find them all linked below!
AUGUST '25 CRZ YOGA HAUL | new releases, new colors & some oldies but goodies!
MY CLEAN SKINCARE ROUTINE | sharing all my fav non-toxic brands and products!
REALISTIC FULL DAY OF EATING & EXERCISING | I eat a balanced diet while prioritizing whole foods!!
MY NEW HYBRID PROGRAM | all the info on my new program plus a look into the workouts!
JULY CRZ YOGA HAUL | matching sets, new releases, fun new colors & the best mens t shirt!
FULL DAY OF EATING & EXERCISING | personal trainer, whole foods based diet, lifting & walking!
JUNE 2025 CRZ YOGA HAUL | new summer releases, fun colors & more!
PUBLIX GROCERY HAUL & THRIVE MARKET ORDER
MAY 2025 CRZ YOGA HAUL | comparing bralettes, brand new releases and all time fav items!!!
MY DREAM GARAGE GYM | full tour of our new gym & all the equipment details!!!
DAY IN THE LIFE VLOG | lower body lift, Thrive Market order, gift from REP & so much more!!!
BRUTAL LEG DAY VLOG | BALANCE week 9 day 1 in our new garage gym!!!
GROCERY HAUL & INTUITIVE FULL DAY OF EATING | plus some sneak peeks of our new garage gym!!!
APRIL 2025 CRZ YOGA HAUL | spring colors, bare basics & amazing new releases!!!!
REALISTIC FULL DAY OF EATING | intuitive eating, my go-to quick and easy meals!
LET'S CHAT ZONE 2 CARDIO | what it is, its benefits & what I do for zone 2 cardio!
FULL DAY OF EATING & GROCERY HAUL | truly the most random & lazy full day of eating ever lol
CRZ YOGA TRY ON HAUL | brand new releases, new materials, and must have pieces!!!
LEG DAY VLOG | workout with me while I complete week 1 day of my brand new BALANCE program!!
MY NEW TRAINING PROGRAM LAUNCHES TOMORROW ON MY APP!!! | My BALANCE 12-week program for fat loss!