Rod Morin
Barrie Tai Chi and Qigong Internal Arts
http://www.BarrieTaiChi.com/
Tai Chi and Qigong are rapidly gaining acceptance in western society as a proactive approach to health and longevity. The benefits include (but are not limited to) physical exercise, stress management, balancing the internal energy systems, expansion of lung capacity which promotes oxygenation of the blood, detoxification, emotional balance, mental acuity, strengthening the lower body, enhanced physical balance, increased self awareness and spiritual progress.
Feeling is a Language
Wild Horse Armbar
Source of the Yin Yang symbol
Grasp the Sparrows Tail
two centers
yin yang coiling
subdue the tiger kyusho variation
Tai Chi shuai jiao
cross hands
sensing center
Kyusho Application for Tai Chi Chop with Backfist
Subdue the Tiger using LI18 & SP21
Yang style tai chi 40 forms
Yang style 16 forms video trailer
Yang style 16 forms
Two fundamental Tai Chi concepts breathe and relax
shibashi set 3 teaser
Application for Cross Hands and Close
Application for Sweep the Lotus Flower
Application for Slanting Flying (defensive)
Taiji qigong 10 forms
Tai Chi Qigong Shibashi set 1
Tai Chi Qigong Shibashi 2nd set
Application for Offensive slanting flying
Withdraw apparent close up application
Application for Shoulder Stroke
Applications for raise hands
Applications for White Crane