Coach Kel
Pilates and barre workouts
NO EQUIPMENT | Full Body Barre Workout
30 MIN FULL BODY SCULPT | Barre Workout
BARRE WORKOUT | Full Body| 20 min | No equipment!
2023 New Years Fitness Challenge | 30 Days | Strong Again
30 MIN BALLET SCULPT | Full Body Workout | No jumping
SUMMER SCULPT | 30 Day Fitness Challenge
30 DAY BARRE CHALLENGE | Fitness Challenge 2022
2022 New Year Fitness Challenge | Barre. Pilates. Dance. Sculpt
GET BACK IN SHAPE! | Full Body Sculpt Workout | Low-Impact
Million To One | Amazon Cinderella | Dance Workout
OUTER THIGH + BUTT Workout | On the Mat | Low Impact | No Equipment
10 Minute BUTT WORKOUT | On the Mat | Low Impact
FULL BODY BARRE WORKOUT | BODY SCULPTING | 35 Mins.
BARRE WORKOUT| Cardio + Tone | Full Body | No Equipment | Low Impact
MAT SCULPT | FULL BODY WORKOUT | No Equipment | Low Impact | No Standing
How I Got Abs After Kids | Healing Diastasis Recti | Postnatal Ab Workout
WHAT I EAT | Healthy Diet + Nutrition | Weight Loss | Mindful Eating
10 MIN INNER THIGH Workout | No jumping | No equipment | Tone & Tighten
Stretching for Relaxation | Anxiety + Stress Relief | Self-Care
BODY SCULPT | Full body workout | Toning | No jumping
Ballet BACK Workout | No equipment | Home Workout
Maroon 5 - Nobody's Love CARDIO WORKOUT + Weights | Full Body | NO JUMPING
15 MIN AB WORKOUT // No equipment
CORE WORKOUT with Brienne | Barre Workout for Abs | No equipment!
BARRE with a MARINE | Full body workout | No equipment | Low impact
THIGH TONING WORKOUT | Shape & Sculpt the Thighs | Low impact (No jumping!)
BARRE WITH JANA! | High Intensity | Full Body Workout
6 Minute Arm Workout | Lean & Sculpted Arms | Quick Home Workout
BALLET BODY SCULPT 2 | Home Workout | No Jumping| No Equipment
WALL WORKOUT | 15, 30, or 45 minutes | Full Body Workout | Low Impact