LEMon Yoga
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Helping you to ‘get your zest back’ one yoga flow at a time. Pregnancy & postnatal specialist. Lover of Vinyasa Flow & slow, stretchy practices.
NEW content uploaded every week!
If you feel you need some extra help, or would benefit from 1:1 coaching then reach out via my website: www.lemon-yoga.com
Thanks so much for being here
Laurie xx
Business enquires only- [email protected]
10 Minute PRENATAL Morning Yoga Routine | Morning Yoga Stretches for PREGNANCY | LEMon Yoga
Third Trimester Prenatal Yoga to Prepare For Labor | Pregnancy Yoga to Prepare for Labor
Prepare for LABOR with me at 34 weeks pregnant! Prenatal Yoga for the Hips, Pelvis & Back
Prepare for Labor with me! Deeply Relaxing Prenatal Yoga Flow to Prepare for Labor
PREPARE For Labor With Me! Prenatal Yoga to Prepare the body for LABOR | Third Trimester Yoga
10 Minute Prenatal Morning Yoga Stretches for all trimesters + IUGA Activewear try on & Giveaway!
Relaxing Pregnancy Yoga Stretches for the Third Trimester | Relaxing Prenatal Yoga | LEMon Yoga
Gymproluxe Band & Bar Set 2.0 Review + 10 MINUTE Morning Yoga Stretches | Morning Yoga Routine
5 Minute Pregnancy Yoga Stretches for the THIRD TRIMESTER | Third Trimester Prenatal Yoga
PRENATAL Yoga Stretches For BETTER SLEEP! | Bedtime Pregnancy Yoga Stretches | Sleep Better
Prenatal Yoga Stretches for the Hips & Pelvis | Pregnancy Hip Stretches | Preparing for Labor
PRENATAL Yoga For The Second Trimester | Second Trimester Pregnancy Yoga Flow | LEMon Yoga
15 Minute PRENATAL Morning Yoga Routine | Morning Pregnancy Yoga Flow | 15 Min Yoga
10 Minute MORNING Yoga Stretches for all abilities | Simple Morning Yoga Routine
10 Minute EASY PRENATAL Stretch Routine for ALL trimesters | 10 Minute Pregnancy Yoga Stretches
10 Minute Prenatal Yoga Stretches | Full Body Pregnancy Yoga Stretch for ALL TRIMESTERS
10 Minute Full Body Yoga Flow | Perfect Morning Yoga Routine to Energise | LEMon Yoga
PREGNANCY YOGA Stretches for ALL Trimesters | Full Body Prenatal Yoga Stretches | FEEL GREAT!
10 Minute Full Body Morning Stretches ALL LEVELS | Beginner friendly | Morning Yoga Flow
PREGNANCY YOGA for the SECOND Trimester | 15 Minute Prenatal Yoga Flow for the 2nd Trimester
2025 NEW YEAR Yoga Flow | How to have the BEST year! Energy Cleansing Yoga
Christmas Morning 10 Minute Yoga STRETCHES | 10 Min daily yoga stretch routine | LEMon Yoga
How To Be Calm For CHRISTMAS Using Yoga | 15 Minute Relaxing Yoga Stretches for the Holiday Season
15 Minute EVENING Yoga Stretch Routine | Bedtime Yoga Routine to Relax | Evening Stretches
10 Minute MORNING Yoga Stretches for All Levels | Morning Yoga Practice | LEMon Yoga
YOGA FOR POTS | Yoga for Heat Intolerance | Cooling Yoga Practice
15 Minute FULL BODY STRETCHES for flexibility | Daily Yoga Flow | LEMon Yoga
10 Minute DAILY STRETCH Routine | Daily Yoga Stretches for Flexibility and Mobility | LEMon Yoga
POTS FRIENDLY YOGA FLOW FOR FATIGUE | Yoga for Fatigue | POTS Yoga | Chronic illness Exercise
10 Minute BEDTIME Yoga Stretches | Evening Yoga Routine to Unwind & Relax | Relaxing Yoga