Class Act Older Adult Wellness

OLDER ADULT STANDING & PARTNER HOOLA HOOP

FRAIL MOVEMENT SEATED PARTNER HOOP

FRAIL MOVEMENT SEATED NOODLE LOWER

OLDER ADULT SEATED & STANDING NOODLE

FRAIL MOVEMENT SEATED NOODLE UPPER

FRAIL MOVEMENT SEATED WARM UP

FRAIL MOVEMENT SEATED HOOLA HOOP 1

FRAIL MOVEMENT SEATED HOOLA HOOP 2

OLDER ADULT SEATED FLEXIBILTY

OLDER ADULT SEATED BALL

OLDER ADULT SEATED HOOLA HOOP

OLDER ADULT STANDING BALL

OLDER ADULT STANDING HOOLA HOOP

OLDER ADULT SEATED WARM UP