Elite Training Academy
The Elite Training Academy is for Athletes who are looking to improve their performance on and off the course, field or court. We help athletes hit the ball further, jump higher, sprint faster and play better through athletic based weight training.
Follow-Through & Balance: Finish Strong for Consistent Golf Shots
Impact Position: Strike the Ball Pure Every Time!
⛳️ Unlock Power and Speed – Understanding Downswing Forces
⛳️ Week 7: Starting Right – Master the Takeaway for a Better Golf Swing
Golf Swing Plane Explained | The Secret to a Repeatable Golf Swing
Golf Ball Position Explained | Hit More Consistent Shots
Perfect Your Golf Alignment & Aim | Week 4 of 52-Week Golf Series
Perfect Your Golf Posture & Stance | Week 3 of 52-Week Golf Series
Golf Grip Basics Explained | Fix Your Swing with the Right Grip
52 Weeks to Better Golf | Free Year-Long Instruction Series
DOWNSWING FIX - Understanding Forces
GOLF SWING - How the Hips Move For Power & Consistency
PEAK WEEK 5 - UNLOCK THOSE TIGHT HIPS
PEAK WEEK 3 - SAQ | LOWER BODY STRENGTH
PEAK WEEK 2 -PLYOMETRICS AND LOWER BODY STRENGTH
PEAK WEEK 1 - PLYOMETRICS AND UPPER BODY
PEAK Testing Day 🏋🏼♂️🏃🏼♂️➡️
PEAK Welcome Video
BROAD JUMP FURTHER WITH THESE 3 TIPS
TRAIN RIGHT THIS OFF-SEASON ⛳️ 🏌🏼♂️
⛳️ Do This For Your Swing!! 🏌🏼♂️
⛳️ RECOVERY DAY MOBILITY 🏌🏼♂️
🏌🏼♂️ LONG DRIVE CONTEST ⛳️
🏌🏼♂️ STRONFER LEGS FOR GOLF ⛳️
⛳️ SQUAT LIKE THIS 🏌🏼♂️ 🏋🏻♂️
⛳️ 18th Olympic Club Lake Course 🏌🏼♂️
⛳️ WE PARTNERED WITH WILSON STAFF 🏌🏼♂️
⛳️ LIVE LOOK AT ANDY’S SWING AND SWING BREAKDOWN 🏌🏼♂️
⛳️ WARM UP LIKE THIS 🏌🏼♂️
🏌🏼♂️ SPEED GAINZ IN THE WEIGHTROOM ⛳️