Kent Howard
The long-awaited Bagua Swimming Body Palms companion DVD is now available. Please order from Plum Publishing at www.plumpub.com.
MSR Body Scan
Diaphragmatic Breathing
4-7-8 Breath
Left Nostril Breathing
Focusing on the Breath
Vibrational Breathing
INR MSR SEMINAR - Perception
Baguazhang Post Standing - Kent Howard
Baguazhang Swimming Body Form - Kent Howard
Waving Hands Like Clouds
Complete Breath Standing
Diaphragmatic Breathing
Stimulating (Fire Flaming) Breath
Eight Brocade Ex. 8
Eight Brocade Ex. 7
Eight Brocade Ex. 6
Eight Brocade Ex. 5
Eight Brocade Ex. 4
Eight Brocade Ex. 3
Eight Brocade Ex. 2
Eight Brocade Ex. 1
No Love Dying - Gregory Porter (Cover)
Kent Howard Introduction to Baguazhang
Kent Howard "Introduction to Baguazhang" STANDING POSTURES
Swimming Body Palms - First Form - Kent Howard
Swimming Body Palms - Sixth Form - Kent Howard
Straw Breathing by Kent Howard
Butterfly and Flower Exercise II