Neuro Unwrapped
Discover the best of Andrew Huberman in bite-sized insights.
Our channel delivers ONLY the FINEST INSIGHTS from the Andrew Huberman, distilled into short, brain-boosting clips.
We talk about a wide array of topics, from brain hacks and peak performance to stress management, sleep science, and everything about neuroscience.
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Together, we'll equip you with the knowledge to unlock your full potential in every aspect of life.

Neuroscientists Share Tips To Improve Your Life (Science Backed) | Andrew Huberman

Change Your Face Structure With This ONE Habit | Andrew Huberman

What Breaks a Fast & What Doesn't - Intermittent Fasting Guide | Andrew Huberman

How To Adapt & Stick To Intermittent Fasting Schedule | Andrew Huberman

The Truth About Intermittent Fasting: What The Data Tells Us | Andrew Huberman

The Best Intermittent Fasting Schedule for MAXIMUM Health & Weight Loss Benefits | Andrew Huberman

How To Lose Weight Without Exercise (Science Explained) | Huberman Lab

How to Negotiate in Difficult Situations, Threat of Violence, Hostage | Huberman Lab

The Truth About Dopamine Hits | Andrew Huberman

Dopamine: What it is & How to Increase it | Andrew Huberman

What Dopamine Really Do Explained in 1 Minute | Andrew Huberman

Do this ONE Thing to Form New Habits Easier: Science-Backed Technique | Andrew Huberman

Beyond The 21-Day Myth: Habit Formation and Limbic Friction | Andrew Huberman

Habit Formation Explained in 1 Minute | Andrew Huberman