Practice With Kayya
Parenthood | Movement | Meditation | Travel | Music
revolutionary mothering
Free movement practice
The importance of finances when dating as an adult
reclaiming lost and sacrificed parts of yourself during motherhood
30 minutes kemetic yoga sequence
30 minutes kemetic yoga sequence (no instructions)
a reintroduction - afrocentric yoga
Move with me | 7 minutes improv dance
move with me | 15 minutes freestyle yoga and dance
jah9 - in the spirit | kemetic yoga/smai tawi visuals (warm up sequence)
how acupuncture, thai massage and person centered counselling have supported y healing journey
the layers to healing
short movement break for parents & caregivers - standing - no equipment necessary
30 minute restorative break for parents and caregivers - 420 friendly
30 minute yoga practice
me & my why (extended) | self confidence, advocacy for single parents, community care, mindset shift
plant and funghi medicines and motherhood
grounding and energizing yoga
my teaching style and intentions
free form/semi free form locs with mixed texture hair. journey update
realities of single parenthood pt 2
Home Yoga Practice
why I quit weaning part 1 of 2 (my mic died!)
free form loc journey mixed hair
realities of being a single parent part 1 | neurodiversity, trauma, building community
weaning a toddler as a single parent continued
weaning my 2.5 year old toddler from breastfeeding
night 2 / day 3 weaning off breastfeeding | part 2 of 2
night 2 of weaning off breastfeeding | part 1 of 2