Heidi Priebe

Hi, I'm Heidi Priebe! I make videos about Attachment Theory, personal development and healing from the pain of the past.

Most of the advice offered on this channel comes from personal experience on my own journey of moving from Fearful-Avoidant to securely attached. However, for those of you who are into credentials, here are the ones I've collected en route:

Formal Education:
BAH in Psychology
MSc in Attachment Theory & Research (Yes, that's a degree!)

Coaching Quals:
Certified Integrative Health Coach
Certified Meditation & Mindfulness Teacher
Certified EQ 2.0 & E.Q. 360 (Emotional Intelligence) Coach
Master Practitioner of NLP & Hypnosis

I weave theories from all of the above into my channel. Leave a comment and let me know what you'd like to see covered next!

5 Traits That Make People Hard To Manipulate (And How To Cultivate Them)

5 Traits That Make People Hard To Manipulate (And How To Cultivate Them)
Using Depression & Cynicism As Calls To Grieve An Ideal & Expand Our Awareness

Using Depression & Cynicism As Calls To Grieve An Ideal & Expand Our Awareness
10 Characteristics Of Relationships That Are Strong Enough To Heal Within

10 Characteristics Of Relationships That Are Strong Enough To Heal Within
Building DISTRESS TOLERANCE: How To Stay Present With Hard Feelings & Expand Your Comfort Zone

Building DISTRESS TOLERANCE: How To Stay Present With Hard Feelings & Expand Your Comfort Zone
Fearful-Avoidant TRIGGERS: Managing The Shame Of Having Needs And The Guilt Of Taking Space

Fearful-Avoidant TRIGGERS: Managing The Shame Of Having Needs And The Guilt Of Taking Space
Avoidant Attachment: When Attraction Turns Off Without Warning (Unpacking Deactivation Triggers)

Avoidant Attachment: When Attraction Turns Off Without Warning (Unpacking Deactivation Triggers)
Anxious Attachment: How to Find Your INNER ADULT When Triggered

Anxious Attachment: How to Find Your INNER ADULT When Triggered
10 Ways We Keep Ourselves Depressed Without Realizing It (And How To Change)

10 Ways We Keep Ourselves Depressed Without Realizing It (And How To Change)
Top 10 Mistakes Anxious/Avoidant Couples Make (And How To Fix Them)

Top 10 Mistakes Anxious/Avoidant Couples Make (And How To Fix Them)
Emotional MATURITY: 5 Things We Mistake For It (And One That Can't Be Faked)

Emotional MATURITY: 5 Things We Mistake For It (And One That Can't Be Faked)
What To Do About The Heartbreaks That Won’t Heal (Hint: They Might Be Pointing At Something Deeper)

What To Do About The Heartbreaks That Won’t Heal (Hint: They Might Be Pointing At Something Deeper)
C-PTSD and UNLEARNING Helplessness: Why You Numb Out & How To Reclaim Emotional Agency

C-PTSD and UNLEARNING Helplessness: Why You Numb Out & How To Reclaim Emotional Agency
Emotional Pain: When To Suppress It Vs. When (And How) To Tend to It

Emotional Pain: When To Suppress It Vs. When (And How) To Tend to It
When Life Knocks You Down: Strategies For Suffering Well (& Making It To The Other Side)

When Life Knocks You Down: Strategies For Suffering Well (& Making It To The Other Side)
The Difference Between Trauma and Hardship (And Why It Matters)

The Difference Between Trauma and Hardship (And Why It Matters)
DEFENSIVENESS: Why We Feel It & How To Transform It Into ASSERTIVENESS

DEFENSIVENESS: Why We Feel It & How To Transform It Into ASSERTIVENESS
Combatting RESENTMENT By Examining Our Unconscious RELATIONSHIP CONTRACTS

Combatting RESENTMENT By Examining Our Unconscious RELATIONSHIP CONTRACTS
Anxious Attachment: Check These 5 Blindspots If You're Feeling Unfulfilled In Your Relationships

Anxious Attachment: Check These 5 Blindspots If You're Feeling Unfulfilled In Your Relationships
Avoidant Attachment: Check These 5 Blindspots If Your Relationship Is Stuck In Conflict Cycles

Avoidant Attachment: Check These 5 Blindspots If Your Relationship Is Stuck In Conflict Cycles
Fearful-Avoidant: Check These 5 Blindspots If Your Relationship Is Stuck In Conflict Cycles

Fearful-Avoidant: Check These 5 Blindspots If Your Relationship Is Stuck In Conflict Cycles
When Vulnerability BACKFIRES: What Goes Wrong & How To Build Intimacy Without Losing Your Boundaries

When Vulnerability BACKFIRES: What Goes Wrong & How To Build Intimacy Without Losing Your Boundaries
The

The "Ick": Why Sudden Disgust Comes Online In Relationships & What We Can Do About It
Avoid Toxic Relationships By Setting These 5 Non-Negotiable Self-Boundaries

Avoid Toxic Relationships By Setting These 5 Non-Negotiable Self-Boundaries
When Boundaries HURT: How to Honor Your Needs Without Abandoning Others

When Boundaries HURT: How to Honor Your Needs Without Abandoning Others
The Real Reason Why Most Anxious-Avoidant Relationships Fail (And How To Combat It)

The Real Reason Why Most Anxious-Avoidant Relationships Fail (And How To Combat It)
Overthinking: How Improving The QUALITY Of Our Thoughts Can Fix QUANTITY Errors

Overthinking: How Improving The QUALITY Of Our Thoughts Can Fix QUANTITY Errors
Repetition Compulsion: Why We Recreate Childhood Dynamics In Our Adult Relationships (& How To Stop)

Repetition Compulsion: Why We Recreate Childhood Dynamics In Our Adult Relationships (& How To Stop)
The Inner Critic: What It Is & How It Alerts Us To Shame-Bound Needs

The Inner Critic: What It Is & How It Alerts Us To Shame-Bound Needs
Defense Mechanisms 101: A Complete Run-Down Of How They Develop & Why We Need Them (Until We Don’t)

Defense Mechanisms 101: A Complete Run-Down Of How They Develop & Why We Need Them (Until We Don’t)
NEUROTICISM: Understanding Our Attempts To SELF-REGULATE Around Unconscious Pain

NEUROTICISM: Understanding Our Attempts To SELF-REGULATE Around Unconscious Pain