The Adventures of Rah
Just the video diaries of a girl on the journey to becoming her better self.
Solo hiking in Utah, camping with friends in Colorado, and seeing Taylor swift in Denver
С меня хватит
throwback vlog: visiting my sister, a spontaneous road trip, and coastal beaches
we walked 22 miles to NYC (on the coldest day of the year)
New place, new chapter, new year
Moving to my temporary home
I took a break and gained back all the weight
The third decade
my sister came to visit!
A quick weekend getaway to Maryland (and reuniting with bestie)
we drove north
I ate one meal a day and counted calories for 30 days (OMAD + CICO)
it's ok to keep trying over again
learning to reparent myself ~
going to work in a blizzard
where have I been?
I walked 18 miles to nyc for a dinner date
Back to OMAD week 5: 30 Day check in. Am I failing at fasting?
bday vlog: car troubles, good friends, and a fancy nyc hotel room
Back to OMAD week 4: Is One Meal A Day fasting sustainable?
Back to OMAD week 3: Listening to my body and Flexible eating windows
Back to OMAD week 2: Changes in energy level and mood
Back to OMAD week 1: Time for some accountability
When I feel like a Failure
I was supposed to workout today . . .ft busy on call
A holiday weekend On Call (plus what I actually do in surgery)
24 Hrs of Silence - My first Dopamine Fast
that time my sister and I went camping for the first time and kinda survived (happy birthday sis!)
I gave myself a Makeover to feel better *except idk how to makeup*
staying productive while working from home