Ferhat Yilmaz
Stand up for JUSTICE, stand up for TRUTH, and GOD will be at your side forever!
Into The Wild
Natural Brood
Raw Eggs??
Mountain Water.
Raw Butter the ultimate superfood!
Drink Your Milk
20 Pull Ups (+24KG)
37 Pull Ups
20 Pull Ups 20 Dips SuperSet (+10KG)
1 Underrated Exercise YOU SHOULD DO
Reject Modern Technology
Quick and Effective Upper Body Workout
1 Underrated TIP To Increase Your PULL-UPS
My 4 Year Natural Calisthenics Transformation
Ein kleines Abenteuer in Jämtland (Schweden)
kleine Einblicke aus Dänemark
The Beauty of the IRON CROSS
30 consecutive pull ups
Front Lever Update and training at the most beautiful Calisthenic Park
43 pull ups
32 average pull ups
kleine Rennrad-Tour zum Lippesee (90KM)
47 pull ups
150km Solo-Fahrradtour nach Münster
short cycling ride | GoPro 9 Hero test
30 pull ups (+15KG)
Bar Barian Requirements