The Balance Mantra
I believe that the body can heal itself. We just need to provide the right ingredients and the atmosphere to help that process! After being in the corporate world for more than 7 years, I quit to dedicate my time to my lifelong passion of health and wellness through my venture TheBalanceMantra.
I am a Board Certified Holistic Health Coach from the Institute for Integrative Nutrition where I learnt a very open approach to eating. I believe that one man's food can be another's poison and that you got to do your best with the given food choices any given day. I like to take a no-nonsense practical approach to healthy eating that actually works. Which is why I aim to move away from too much nutritional mumbo-jumbo into actual experiential food changes that can be truly transforming!
6 Hacks Using The Balance Mantra Essential Oils
Top 6 benefits of Tea Tree oil
Top 4 amazing benefits of Sweet Almond OIl
Easy Way For Faster Hair Growth It Really Works !!!
Top Benefits Of The Balance Mantra Castor oil
Don't Let It Bite - 5 ways to keep the mosquitoes away!
Review of The balance mantra Sweet almond oil
Uses of tea tree oil by the balance mantra
Uses of Pepper mint oil by The balance mantra
Uses of lemon essential oil by the balance mantra
How to Dilute Essential Oils Correctly
How To Use Essential Oils
Aromatherapy FAQs
Did You Know?
Aromatherapy - Frequently Asked Questions
Uses of Lavender Essential Oil
The Balance Mantra Essential Oils
To Do List Joy List Part 1
5 Steps To Set Yourself Up For A Successful Day!
Untitled
Cold And Flu Respite
Cold And Flu Respite
When You Don't Succeed Everyone Loses
The Balance Mantra Premium Essential Oil Blends - India
The Million Dollar Tip To Stay Inspired
Find Your Rhythm TV - How to become Happy & Energized
How To Carve Out More Time For Yourself
How to wake up with lots of Energy & Excitement
My little nest - my home office
No Energy To Do What You 'Should' Be?