SLCo Employee Wellness
Welcome to the SLCo Employee Wellness channel— This channel is dedicated to supporting employee well-being with a variety of recorded wellness workshops, guided meditations, and helpful insights into our wellness programs.
✨ **What You'll Find Here:**
- 🎥 **Wellness Workshops:** Learn practical strategies to enhance mental clarity, resilience, and overall well-being.
- 🧘♀️ **Guided Meditations:** Quick, easy-to-follow sessions to recharge your mind and body anytime, anywhere.
- 📢 **Program Information:** Stay up-to-date with the latest offerings, opportunities, and support available to you.
Subscribe and join our community focused on creating a positive, mindful, and balanced workplace. Your wellness journey starts here. 💙
🔔 *Don’t forget to subscribe and hit the notification bell to stay connected!*
November Walking Wednesday
Skin Health Matter: Cancer Awareness & Prevention
Teen Hormones: Riding and Surviving the Rollercoaster with Dr. Mary Tipton
Colon Health Matters: Cancer Awareness & Prevention
Mindful Moment: Navigating Change
Walking Wednesday: Nutrition Know-How: Fueling Your Days
Body Positive Parenting
The Power of Preparedness Financial Health Meets Legal Know How
SLCo Emergency Management 101 Workshop
Mindful Moment: Steady in the Storm
Everyday Situational Awareness Workshop
Emergency Preparedness Through a Mental Health Lens: Tools for Uncertain Times
Walking Wednesday: Tech-Free Trekking: Unplug to Reconnect.
2025 Corporate Games 2
Guiding Good Choices
Smart Savings, Bright Futures Your Guide to my529
Mindful Moment: Love Your Organs Gratitude Scan
Wellness Meets Readiness - 4 Weeks To Emergency Preparedness
August Walking Wednesday
Mini Mindful Moment: Gut Wisdom
Mini Mindful Moment: Listen to your Heart
Building Healthy Relationships
Financial Teaching Moments for Kids
Liver Video
Walking Wednesday: The Path to Happiness
Blood Pressure Lending Library 101
Mindful Moment: Easing Burnout
Mindful Moment: Cultivating Resilience
Banish Burnout Workshop
Walking Wednesday-Sleep Builds Resiliency