Manny Ventura
Learn How I Dropped My A1C from 6.08 to 4.56 in Just 5 Months!
When I first got the news that I was pre-diabetic, I felt two things:
Embarrassed...and Angry.
Not because I didn’t care about my health—
But because no one ever told me what to actually do to stop it from getting worse.
I was 32. My A1C was 6.08.
But here’s what I did instead:
I packed up my bags, left the stress-filled grind behind, and moved to a small village in the Caribbean where life was slower, simpler… and way more connected to the natural way of living.
Over the next 5 months, I: Ate mostly whole, local foods
Worked out!
Practiced intermittent fasting—eating in an 8-hour window and letting my body reset
And most importantly? I stayed consistent.
The result?
💥 A1C dropped from 6.08 to 4.56
💥 No meds. No starvation. No extreme rules.
💥 Energy up. Brain fog gone. Stress lower. Clothes fitting better.
Let’s get to work. 🔥
#VillageFitness #DominicanStyle #NaturalHealing #FitOver30

Over 30? How to design your dream healthy and fit life!

🔥 This 2 Min Village Cardio Workout Got Me Back to High School Weight!

🔥 Village Life Hacks Got Me Super Fit Without Going to the Gym

🔥 The Fruit that Relieves Tummy Issues Fast and lowers Blood sugar levels!

🔥 Chickens helped me Lower my A1C and Be Diabetes Free!

🔥 Don’t buy another pill until you try this 2-ingredient gut healer

🔥 Try this all Natural Drink to Get Your Libido Going Again!

🔥 How to Make Sea Moss Gel at Home!

Manny Ventura- CCA Speaking Audition

Manny Ventura Cleft Sizzle Real

Manny Ventura interviews Platinum selling Artist Fat Joe!

Manny Ventura Interviews Dr. Oz

Manny Ventura Review: An Amazing Humanitarian!

Manny Ventura- NBC 10 TV Appearance for Cleft and Craniofacial Awareness Month!

Manny Ventura- ABC 6 Final TV Appearance for Cleft and Craniofacial Awareness month!

Manny Ventura- Cleft and Craniofacial Awareness Month!

Manny Ventura: Cleft and Craniofacial Awareness Month- Global Smile Recipient!

Manny Ventura Partners with CCA Kids For Cleft and Craniofacial Awareness Month!

Run For Cleft: Cleft and Craniofacial Awareness Month! -Manny Ventura

Manny Ventura & Robert Kiyosaki: Elite Business Mastery

Manny Ventura- SouthSide Community Land Trust Keynote Speech

Manny Ventura- Keynote Speaking Preview For Colleges & Universities

Manny Ventura- Part 1 Entrepreneurial Journey For NBC 10 and Fox 11 Appearances

Manny Ventura- Entrepreneurial Journey For NBC 10 and Fox 11 Appearances

Manny Ventura- NBC 10 Appearance- Millennial Marketing Expert

Manny Ventura- RIPTA Commercial

Manny Ventura- D. William Zero Testimonial

Manny Ventura- Millennial Marketing Expert

August 31, 2019

Manny Motivation "You're Special" Part 5|Dedication to Willie Stevens