TrichStop Com
TrichStop is the world’s leading platform for Trichotillomania (hair pulling) treatment.
We're committed to providing valuable insights, expert advice, and a supportive community to empower your healing.
Our videos will help you discover:
Expert Guidance: Our therapists share insights, tips, and techniques for trichotillomania challenges.
FAQs: Clear doubts with answers to common questions for a deeper understanding.
Informative Content: In-depth info on trichotillomania's causes, symptoms, and treatments.
Coping Strategies: Effective ways to manage urges, cope with triggers, and foster a positive mindset.
Meditation: Calming videos to promote relaxation, vital for your healing journey.
Insight into Our Program: Learn about our online therapy, offering comprehensive support.
Subscribe to our channel for a journey towards healing.
www.trichstop.com
Tools for Change: A Clear Guide to HRT and ComB
Calm the Urge: Using PMR (Progressive Muscle Relaxation) for Hair Pulling Relief
Why Shame Keeps Us Stuck and What Helps Us Heal
Understanding Trichotillomania — Q&A Series 2025, Episode 12
In Their Own Words: With Michelle Peters
In Their Own Words: Lauren McKeaney on Advocacy, Awareness & Living with a BFRB
"Why Me?" Understanding Why We Pull
Why Did I Just Pull? Getting to Know Your Triggers
The Emotions We Fear: How Avoidance Fuels Hair Pulling, Anxiety, and More
Understanding Trichotillomania — Q&A Series 2025, Episode 11
What’s Behind the Urge? Understanding Trauma and Hair Pulling
Braving BFRBs: Expert Insights on Hair Pulling. The Role of Identity and Self-Perception
What Actually Helps: Understanding Treatment for Hair Pulling
Workshop: Build Your Hair Pulling Recovery Toolkit
Understanding Trichotillomania — Q&A Series 2025, Episode 10
Myths & Misconceptions about Hair Pulling
How Your Sleep Patterns Affect Hair Pulling
In Their Own Words: Aneela Idnani's Experience with Trichotillomania
Mindfulness and Hair Pulling: How to Stay Present During Pulling Urges
Automatic vs. Focused Hair Pulling: Understanding the Two Sides of Pulling
From Struggle to the Stage: A Personal Journey with Trichotillomania
The Cost of Always Saying Yes: People-Pleasing & Hair Pulling
Understanding Trichotillomania — Q&A Series 2025, Episode 09
Braving BFRBs: Expert Insights on Hair Pulling & Skin Picking Ep.02
Science Meets Experience: Understanding BFRBs and Neuroscience with Prof. Clare Mackay
Expectations vs. Reality: Navigating Hair Pulling Recovery This Holiday Season
Beneath the Surface: Exploring Body Image and Hair Pulling
Understanding Trichotillomania — Q&A Series 2025, Episode 08
Redefining Success: What Does Progress Look Like in Hair Pulling Recovery?
Understanding OCD & BFRBs: From Obsessions to Compulsions