Anne Logan
I offer qigong classes that guide you through gentle breath work, flowing movements, self massage and meditation to bring health, peace, and tranquility to you.
4 Corner breathing qigong challenge
Qigong with Anne, Triple Burner flow challenge
Qigong 3 min challenge, throw the ball, transform stress to love
Qigong Challenge, Releasing something precious
3 min qigong challenge, Buddha holds up the sky
Qigong Challenge, Pebble in the pond
Qigong challenge, Remembering breath
Qigong challenge, the fountain
Qigong with Anne, 3 minute challeng, Pulling Down the Heavens
Crane spreads her wings with instructions
Crane spreads its wings kata no words
Evening qigong with Anne, short practice
Morning qigong with Anne, 3 minute