Andrew Russell
I'm Andrew - a 28 year old doctor based in the UK with a HUGE love for all things running and lifting
Все, что я ем в течение недели для питания моих гибридных тренировок
Наш первый совместный HYROX... и мы НЕ БЫЛИ ГОТОВЫ
Мой путь к марафону менее чем за 3 часа начинается сейчас
Day in the Life Hybrid Training | Half marathon prep and upper body
I tried HYBRID TRAINING for 2 years | THE RESULTS
My new hybrid running split | 53km training week
My crumbling garage is TRANSFORMED | Building work completed
We got humbled by the UK's toughest bike race
How I stay lean all year round
Hybrid Training in the Italian Alps | 25K Subscriber Q&A
Living the Hybrid Lifestyle in the UK
How to Train Smarter for a Faster Hyrox | Best Tips for an Achievable Time
My Powerlifting Debut as a Hybrid Athlete
I Trained Everything BUT Cycling - Am I Better Than Average?
How I structure a full week of my hybrid training
How to build a good physique (that's actually realistic)
How I balance strength training and running
Chasing a 10K PB in the middle of powerlifting prep
My wife tried hybrid training for 4 months | The results
What it takes to be better than average (drug-free)
Building my dream home gym to train hybrid
My gym split as a hybrid athlete | Full week of lifting
My first ever HYROX | Race day vlog and full results
Weekend away hybrid training in the UK | parkrun and powerlifting
My diet to run and lift in 2025 | Full day of eating
Full day hybrid training around life as a doctor | weekend on-call
My hybrid training split to run and lift in 2025
How to fix your training to get more athletic in 2025
My first duathlon after 18 months hybrid training - it did not go well...
My Hybrid Training Progress in 2024 | 5k Time & Powerlifting Total