Tabata Songs
Tabata Songs - Music for Tabata Interval Workouts.
Weekly Music, Workouts & Videos.
Tabata Songs offers music that is created specifically for the TABATA Interval Training Protocol (4 Minutes|20 Seconds Work: 10 Seconds Rest). Each song coaches the listener through the 8 intervals of this 4-minute workout, prompting when to GO and when to REST, eliminating any need for timers, watches, or inaccurate time estimates.
With music genres ranging from Hip-Hop to Country to Electronica, Tabata Songs has something for everybody.
Each Tabata Songs track gives the listener 10 seconds of prep time, with the actual workout beginning at the 10 second mark, prompted by the first “3 2 1 GO!”

30 Minute Full Body Tabata Workout w/ Anna! - Full Body - Cardio - Core - Strength

30 Minute Tabata Workout 💦 w/ Anna & Tabata Songs ♫

40 Minute Tabata Workout | Cardio Dumbbell HIIT

Tabata Songs - "The Hey Song (Tabata)" w/ Tabata Timer

Tabata Songs - "Shake It Off (Tabata)" w/ Tabata Timer

10 Min EMOM Workout w/ EMOM Songs | Full Body w/ Dumbbells

30 Minute Tabata Workout | w/ @growingannanas

Tabata Songs - "A Sky Full of Stars (Tabata)" w/ Tabata Timer

4 MINUTE ABS | Tabata Songs | BEGINNER | Core Workout

12 MINUTE ABS | Tabata Songs | ADVANCED | Core Workout

24 Minute Tabata Workout | Full Body, No Equipment (w/ @growingannanas)

8 MINUTE ABS | Tabata Songs | Core Workout

Postpartum Workout – Part 4/4 | Low Impact - Cardio + Core + Strength (12-Minute)

Tabata Songs - "I'm Shipping Up to Boston (Tabata)" w/ Tabata Timer

Postpartum Workout – Part 3/4 | No Impact | Cardio, Core, Strength, Stability (12 Minutes)

Postpartum Workout – Part 2/4 | Low Impact Core Workout (4-Minutes)

Postpartum Workout – Part 1/4 | Pelvic Floor & Core (8-Minute)

20 Min | Kettlebell & Bodyweight Workout | Tabata HIIT (Advanced)

16 Min | KETTLEBELL + BODYWEIGHT WORKOUT (Intermediate Level)

12 Min | BEGINNER | Kettlebell & Bodyweight Workout | Tabata

Tabata Songs - "Stereo Love (Tabata)" w/ Tabata Timer

KIDS Tabata Workout | The Jungle Workout (4-Minutes) w/ @TabataKidsWorkouts

TABATA STEP Workout - 45min Full Body - w/ Coach Uduak & Tabata Songs 💪🏾 ♫

20 Min | Tabata HIIT Workout | Dumbbells (w/ warm-Up & cool-Down) Cardio, Abs, Strength, & Mobility

Tabata Songs - "Who (Tabata)" w/ Tabata Timer

30 Minute | Tabata MAT PILATES (Low Impact Workout) Follow Along

20 MINUTES of TABATA SONGS (2025) w/ Tabata Timer

20 Minute | PILATES for Beginners | Tabata (Low Impact) Follow-Along

40 Minute | Tabata Workout | Pilates (Low Impact) Follow Along

Tabata Songs - "Body (Tabata)" w/ Tabata Timer