Block Therapy - Changing Lives One Block At A Time
Block Therapy is an effective and powerful at-home system that taps into the body's innate intelligence, creating space where time has taken it away. A bodywork practice that is meditation, exercise, and physical therapy all at once, Block Therapy can benefit anyone – from autoimmune patients to elite athletes — in as little as 5 minutes per day.
With these simple, step-by-step protocols, you’ll combine diaphragmatic breathing and deep tissue work to release adhesions and scar tissue in the fascia, oxygenating cells, rebuilding postural foundations, and, ultimately, releasing pain, aging, and dis-ease.
Manage Low Back Pain | 15 Min. Fascia Follow-Along Routine
Why Your Body Stays Stuck: Fascia, Stress & the Nervous System Explained
Настоящая причина вздутия живота: фасции, выравнивание и дыхание
Ответы на ваши вопросы о фасциях: беременность, головокружение, фибромиома и многое другое
Shoulder Pain Relief | 15 Min. Fascia Follow-Along Routine
Внутри жидкостной сети организма: поток крови, лимфы и фасций
Глубокая трансформация в 75 лет | Уолтер Келлс
Plantar Fasciitis Relief | 15 Min. Fascia Follow-Along Routine
Как я естественным образом уменьшила морщины вокруг губ (без филлеров и ботокса)
Наука о сохраненных травмах в теле
Breast Health, Lymphatics, & Plant Stem Cells | Jennifer Payeur’s Journey
Understanding what causes Cellulite: the Fascia, Alignment, and Lymph Connection
Breast Health, Cancer, Fascia, & Recovery | Block Talk with Jenn Simmons, MD
How Fascia Impacts Digestion, Nerves, Jaw Alignment & Healing | Fascia Q&A
Nutritional Biochemist shares the medicinal benefits of Indian Gooseberry
3 Daily Face Techniques To Look Younger & Glow Naturally
Manage Your Cellulite | 15 min. Fascia Routine for Relaxation & Recovery
Fascia Help for Lipedema, Pudendal Neuralgia, Turf Toe & More | Ask the Fascia Masters Q&A
Stop the Ringing: Natural Relief for Tinnitus Explained
The Real Reason Your Hair Is Thinning and How to Fix It Naturally
The Sneaky Signs Your Gut and Detox System Need Help | Block Talk Interview with Laura Frontiero
Fascia, Alignment, Pain Relief, & More! Ask the Fascia Masters | Block Therapy Q&A
Healing Chronic Injuries Naturally: Marilyn’s Frozen Shoulder & Whiplash Recovery with Block Therapy
This Is Why You Have Knee Fat (And How to Fix It Naturally)
How Stress Becomes Disease — Breathwork & Meditation to Heal with Nathan Crane | Block Talk
Fascia Q&A: Cervical Instability, Block Therapy for Kids, and Chronic Tension
3-Minute Tongue Decompression Technique for Jawline, Brain Fog & Better Breathing
Easing Pregnancy, Birth & Postpartum with Fascia Care | Block Talk Interview with Julia McDonald
Never Too Late: Walter’s Inspiring Transformation at 74
How Plant Stem Cells Heal the Body at Every Level | Jennifer Payeur on Block Talk