Anger Secrets
Do you lose your temper at those you love?
The truth is that anger can impact anyone. Parents, professionals, partners, everyone.
But here's the good news: Anger doesn't have to control your life.
Hi, I'm Alastair Duhs, and for over 30 years I've helped more than 15,000 men and women to control their anger, master their emotions and create calmer, happier and more loving relationships.
On this channel, I'll share practical anger management tips and tools you can use right away.
So if you are ready to just finally feel in control of your anger, hit "Subscribe" and grab your free training at angersecrets.com/training.
It's packed with simple anger management tools you can start using right away.
Your future self will thank you and so will your partner, your kids and everyone that matters most in your life.
I look forward to helping you control your anger once and for all!
Why Small Things Trigger Your Biggest Anger Explosions
3 Communication Secrets That Save Relationships (Most People Get This Wrong)
4 Tips to CONTROL Your Anger Before It DESTROYS Your Relationship
Stop BLAMING Others for Your Anger (Take RESPONSIBILITY Instead)
6 Simple Tips to CONTROL Your ANGER (Before It Controls You)
When Anger Becomes ABUSE (The Warning Signs)
5 DANGEROUS Myths About ANGER (That Keep You Stuck)
How to Recognise Your ANGER Triggers (BEFORE They Destroy Everything)
3 Keys to ANGER Management (That Actually WORK)
The REAL Reason You Get Angry (It's NOT What You Think)
Welcome To Anger Secrets
149 - Three Simple Steps To Control Your Anger
148 - Breaking the Cycle of Abuse and Violence
147 - How to End Arguments Before They Begin
146 - The Hidden Cost of Anger (and How to Heal)
145 - Breaking the Cycle of Generational Anger — Cameron’s Story
144 - The Surprising Truth About Where Anger Really Comes From
143 - The Key to Controlling Your Anger
142 - What Has Anger Cost You So Far?
141 - It Wasn’t Yelling, But It Was Abuse - Leon's Story
140 - How To Stop The Blame Game
139 - Can People Really Change? The Truth About Anger Management
138 - When Anger Costs You Everything: Gary's Story
138 - Four Behaviors That Will End Your Marriage
136 - Mastering the Art of Apologising: 7 Key Tips
135 - How I Took Control of My Anger: Simon's Story
134 - The Fight You Keep Having — and How to End It for Good
133 - How to Turn Anger Into Compassion — And Change Everything
132 - How To Stop Anger Before It Starts
131 - Don't Fuel The Rocket: Scott's Story