JUDO education
Use judo for education
Utiliser le judo pour l'éducation
柔道を教育に役立てる
Warm up and stretching for Uchi-mata 10 minutes JUDO workout
Demonstration of JUDO in Kagami Biraki
UCHI-MATA 10 minutes JUDO workout
"For beginners and kids" 10 minutes JUDO workout
10 minutes Taiso SEOINAGE JUDO
10 minutes JUDO workout for children age 4-6
8 exercises to relieve Back Pain
10 минут TAISO на земле
10-минутная тренировка по дзюдо. Упражнения на хват и запястья.
10 minutes TAISO
UKEMI for beginners 10 minutes Judo workout
Judo Poster GOKYO complet ( 5 feuilles)
Vidéos de promotion du JKL (short ver.)
Vidéos de promotion du Judo Kwai Lausanne (long ver.)
Sergei Judo Camp
Wrist equipment for JUDO
10 minute JUDO workout FOR CHILDREN
“UCHIMATA” 10 minute JUDO WORKOUT with a chair
10 minute JUDO workout « Foot work and Abs »
10 minute JUDO workout with belt
Nomura resistance band
14 resistance band exercises "JUDO"
10 minute upper body workout
10 minute scapula stretch
ASHI-WAZA 2 "JUDO"
10 minute leg stretch
10 minute workout Forearm and Shoulder "JUDO"
10 minute JUDO workout
10 minute Balance workout "JUDO"
10 minute JUDO workout "mobility "