The C-Section Experience Podcast

The First Poop (After a C-Section): What No One Tells You About Postpartum Constipation [64]

The First Poop (After a C-Section): What No One Tells You About Postpartum Constipation [64]
Can You Choose to Have a C-Section? Understanding Elective Cesareans [63]

Can You Choose to Have a C-Section? Understanding Elective Cesareans [63]
Tips for Your First Week Home After a C-Section [62]

Tips for Your First Week Home After a C-Section [62]
What is a High Spinal? [61]

What is a High Spinal? [61]
12 C-Section Hospital Bag Essentials Every Mom Should Pack [60]

12 C-Section Hospital Bag Essentials Every Mom Should Pack [60]
Should You Request an Anesthesia Consult Before Birth? [59]

Should You Request an Anesthesia Consult Before Birth? [59]
Should Pregnant Women Avoid Tylenol? [58]

Should Pregnant Women Avoid Tylenol? [58]
Dad Diaries: Essential C-Section Tips for Dads [57]

Dad Diaries: Essential C-Section Tips for Dads [57]
What Every Mom Should Know About Pain During C-Section [56]

What Every Mom Should Know About Pain During C-Section [56]
Clarity on C-Section Pain and Anesthesia (With Lessons from The Retrievals and 2022 Guidelines)

Clarity on C-Section Pain and Anesthesia (With Lessons from The Retrievals and 2022 Guidelines)
C-Section Recovery Series 5: Our Personal Journeys Through C-Section and Postpartum Recovery

C-Section Recovery Series 5: Our Personal Journeys Through C-Section and Postpartum Recovery
C-Section Recovery Series 4: Holistic Healing, Mental Health & the Role of OT with Dr. Caroline Rich

C-Section Recovery Series 4: Holistic Healing, Mental Health & the Role of OT with Dr. Caroline Rich
C-Section Recovery Part 3: Occupational Therapy is Redefining Postpartum Care with Dr. Caroline Rich

C-Section Recovery Part 3: Occupational Therapy is Redefining Postpartum Care with Dr. Caroline Rich
C-Section Recovery Series 2: Abdominal Binders, Diastasis Recti & Scar Care with Dr. Lashonda Jones

C-Section Recovery Series 2: Abdominal Binders, Diastasis Recti & Scar Care with Dr. Lashonda Jones
Gentle C-Sections: Birth on Your Terms

Gentle C-Sections: Birth on Your Terms
No Shame in Asking for Pain Relief

No Shame in Asking for Pain Relief
C-Section Recovery Series 1: Physical Therapy & Rehab with Dr. Lashonda Jones

C-Section Recovery Series 1: Physical Therapy & Rehab with Dr. Lashonda Jones
C-Section Medications Explained (Part 2): Pitocin, Pain Relief & Postpartum Care

C-Section Medications Explained (Part 2): Pitocin, Pain Relief & Postpartum Care
Your C-Section Medication Guide: What’s in the IV, Spinal & More

Your C-Section Medication Guide: What’s in the IV, Spinal & More
C-Section Pain, Ketamine, and Patient Advocacy

C-Section Pain, Ketamine, and Patient Advocacy
C-Section Anesthesia Gone Wrong? Our Take on The Retrievals (Episodes 1 and 2)

C-Section Anesthesia Gone Wrong? Our Take on The Retrievals (Episodes 1 and 2)
What Moms Wish They Knew Before Their C-Sections Part 2 + Celebrity Stories

What Moms Wish They Knew Before Their C-Sections Part 2 + Celebrity Stories
What to Know About Your Hospital Before a C-Section or High-Risk Birth

What to Know About Your Hospital Before a C-Section or High-Risk Birth
What Moms Wish They Knew Before Their C-Sections (Part 1)

What Moms Wish They Knew Before Their C-Sections (Part 1)
Breath work and Breathing During a C-Section

Breath work and Breathing During a C-Section
General Anesthesia for C-Sections: Why It Happens, What the Risks Are, and What to Expect

General Anesthesia for C-Sections: Why It Happens, What the Risks Are, and What to Expect
Emotional Birth Debriefing for Postpartum Healing and Wellness

Emotional Birth Debriefing for Postpartum Healing and Wellness
From Birth Trauma to VBAC: Rachel Somerstein’s Healing Journey

From Birth Trauma to VBAC: Rachel Somerstein’s Healing Journey
Unplanned and Unheard: Rachel Somerstein’s Story of C-Section Pain and Medical Dismissal

Unplanned and Unheard: Rachel Somerstein’s Story of C-Section Pain and Medical Dismissal
C-Section Stigma Hurts Moms

C-Section Stigma Hurts Moms