growingannanas
Get strong, fit & confident with my at home workouts. Welcome to my channel!
I used to be a certified CrossFit coach and now I inspire and motivate people all over the world on my Social Media Channels.
What you'll find here : Full Length Workout Videos, HIIT and Strength Workouts, oh and lots of good, positive vibes ;)
Make sure you subscribe + turn notifications on so you never miss a strong workout with me and my Team Grow.
See you on the mat! Anna xx
25 MIN Beginner FULL BODY HIIT - No Equipment - No Repeat Home Workout
10 MIN HIIT WORKOUT to the Beat with David Guetta Dance Mix | Full Body, No Equipment
DAY 14: 25 MIN FULL BODY STRETCHING - Bodyweight only - Rest and Recover (LEVEL UP 2.0 CHALLENGE)
DAY 13: 30 MIN SUPER SWEATY HIIT - No Equipment - No Repeat Home Workout (LEVEL UP 2.0 CHALLENGE)
DAY 12: 25 MIN DEEP CORE & ABS WORKOUT - Crazy Burn, No Equipment (LEVEL UP 2.0 CHALLENGE)
DAY 11: 30 MIN CRAZY BURN LOW IMPACT Workout - No Equipment - High Intensity - Home Workout
DAY 10: 30 MIN STRONGER UPPER BODY WORKOUT - Toned Arms, Shoulders & Chest (Level Up 2.0 Challenge)
DAY 9: 30 MIN TABATA LEGS - Home Workout (LEVEL UP 2.0 CHALLENGE), challenging and intense 🔥
DAY 8: 35 MIN HIIT Home Workout (LEVEL UP 2.0 CHALLENGE), super sweaty 💦
DAY 7: 10 MIN STRONG YOGA FLOW - At Home Mobility Routine (Level Up 2.0 Challenge)
DAY 6: 24 MIN FREAKY TABATA HIIT Workout (LEVEL UP 2.0 CHALLENGE), get ready to SWEAT 💦
DAY 5: 30 MIN DEEP CORE AND ABS HOME WORKOUT - Crazy Burn, No Equipment
DAY 4: 25 MIN PULSE IT OUT Pilates Inspired Workout - Low Impact, Full Body, No Equipment
DAY 3: 35 MIN UPPER BODY BURN WORKOUT 🔥 No Equipment, Workout from Home
DAY 2: 35 MIN KILLER LEGS Home Workout (LEVEL UP 2.0 CHALLENGE), the BURN 🔥 is real
DAY 1: 35 MIN HIIT + ABS Home Workout (LEVEL UP 2.0 CHALLENGE), super sweaty and challenging 💦
live workout with me: CORE, ABS AND GLUTES, CRAZY BURN 🔥
25 MIN DEEP CORE AND ABS WORKOUT - Crazy Burn, No Equipment, No Repeat Exercises
20 MIN TONED ARMS Workout - With Weights | At Home Strength Training
30 MIN KILLER LEG DAY - Lower Body Workout at Home | No Equipment, Toned Legs & Glutes
live workout with me: BACK, ARMS, SHOULDERS (INTENSE 🔥)
25 MIN TABATA HIIT Workout (POP PLAYLIST) | No Equipment Home Workout, Full Body Sweat 💦
TONE YOUR FULL BODY - With a Mini Band + Yoga Block (Full Body Workout, Live with me)
15 MIN TONED ABS Workout | No Equipment - home workout for your core
THE ULTIMATE MUSCLE BURN (Pilates Inspired Workout, Live with me)
30 MIN PILATES x STRENGTH Workout | Full Body Sculpt (Dumbbells & Mini Band) - Home Workout
7 ways to HEAL AND GROW | move on from trauma and level up your life
25 MIN FULL BODY POWER HIIT WORKOUT | No Weights - No Repeat HIIT Exercises
live: I'm your strength coach from home (legs, glutes + abs)
30 MIN PILATES X STRENGTH Workout (With Weights) Home Workout