Traditional INDIAN Workouts

Hello youtube family
Myself jitender bhardwaj (master's from Delhi University in Physical Education) an international judoka national medalist in Judo and Wrestling.
This is my Youtube channel for promoting traditional Indian wrestling workouts along with the modern workout modules and exercises for Physical Education Teachers.
I'll try to execute all my theoretical knowledge along with my practical experience to make workout session more fruitful and effective.
You can find the workout videos easy and effective. There will be videos having bodyweight workout exercises.
You can connect to me at [email protected] for any query or request.

You can also contact me for any kind of help regarding workout and training programme.
I have attended Indian coaching camps under foreign coaches also and i'll try my best possible to help you with your workout program.
Thanks for subscribing the channel.
Enjoy the videos
❤

All India Postal Wrestling Championships 2025 F/S Wrestling 74Kg Final Deepak Delhi vs Amitish MAH

All India Postal Wrestling Championships 2025 F/S Wrestling 70Kg Parvinder Delhi vs Pratap Orissa

All India Postal Wrestling Championships 2025 F/S Wrestling 74Kg Deepak Delhi vs Bijay Orissa

All India Postal Wrestling Championships 2025 F/S Wrestling 125Kg Pawan Delhi vs Sumeet Rajasthan

All India Postal Wrestling Championships 2025 65Kg Tannu Delhi vs Rohini Maharashtra

All India Postal Wrestling Championships 2025 W/R 59Kg Unnati Delhi vs Rishika Rajasthan

All India Postal Wrestling Championships 2025 W/R 76kg Suman Delhi vs Monali Maharashtra

All India Postal Wrestling Championships 2025 53kg W/R Manisha Delhi vs Nidhi Maharashtra

All India Postal Wrestling Championships 2025 (70kg F/S) Parvinder Delhi Vs Nirmal Haryana

All India Postal Wrestling Championships 2025 (79Kg F/S) Vishal Delhi Vs Kedar Orissa

All India Postal Wrestling Championships 2025 (74Kg F/S) Deepak Delhi vs Karampal Haryana

All India Postal Wrestling Championships 2025 (65Kg F/S) Jai Prakash Delhi vs Sanjay Rai UP

All India Postal Wrestling Championships 2025 (65Kg F/S) Jai Prakash Delhi vs Sunny Himachal

Jeetu Naraina vs Ankit Sonu Akhada Mandothi Naraina Dangal 6 April 2025

86kg Freestyle Wrestling All India Civil Services Wrestling Championship

79kg Freestyle Wrestling All India Civil Services Wrestling Championship

86kg Freestyle Wrestling All India Civil Services Wrestling Championship

World Medalist Olympian Amit Dahiya in All India Civil Services Wrestling Championship

61kg Freestyle Wrestling All India Civil Services Wrestling Championship

92kg Freestyle Wrestling All India Civil Services Wrestling Championship

57kg Freestyle Wrestling All India Civil Services Wrestling Championship

65kg Freestyle Wrestling All India Civil Services Wrestling Championship

57kg Freestyle Wrestling All India Civil Services Wrestling Match

97kg Freestyle Wrestling All India Civil Services Wrestling Championship