PushtheEarthZay
This channel is so far my experiences in burpee routines. Staying active no matter what eliminating excuses! I learned a lot of what I do from the IronWolf and Burpees king when I needed a good workout without needing a gym. Ive been doing on fairly consistent burpees for about three years and still getting after it! Much respect and positivity!
125 1 pumps with rocking chair Unbroken!!
Active Recovery with 100 1 pumps and 1 squat chaser!!
War Machine 40:44!!
200 1 pumps and 400 squats!!
300 unbroken 1 pumps on a Monday!!
200 1 pumps, Active Recovery!!
100 5 pump Burpees with 35 lb weight vest!!
Fight with me and myself!! 500 1 pumps Unbroken!!
100 1 pumps for time 5:31!!
War Machine in 42:09!!
Been doing this a lot!200 1 pumps with 400 squats!!
300 Unbroken 1 pumps on a Monday!!
200 2 pumps with 2 squat chaser!!
100 Navy Seals in 14:45!!
500 1 pumps!!
200 2 pumps!!
200 Navy Seals and 400 Squats!!
A Quick 200 1 pumps!!
Got Cardio with 300 1 pumps Unbroken!!
200 2 pumps!!
200 1 pumps in under 20 min. Active Recovery!!
500 1 pump Burpees Unbroken!!
20 minutes EMOM style routine (squats, 1 pump burpees)!!
100 Navy Seals 13:55!!
200 1 pumps, 400 squats!!
300 1 pumps unbroken!!
200 1 pumps mid pace!!
200 2 pumps 10 at a time for active recovery!!
500 1 pumps 41:09!!
My go to 200 1 pumps, 400 squats!!