My RSI Life
My name is Mitch Aist. I developed a severe case of computer-related RSI at age 29. Since then, I managed to continue my employment and even thrive at my job and computer workstation despite my injury. After the injury, I remained employed for nearly a year thanks to the help of knowledgeable medical professionals, gaining flexibility in my work duties and career, as well as a bit of determination and creativity when it came to using alternative computer input tools and aggressively rehabilitating my hands. I am making this blog and YouTube to advocate for better education about RSI, and for lifestyles and habits which lower those risks of RSI.
The FUNNIEST Jokes and References about RSI in TV and Movies
The 3DRudder Foot Controller no longer works. WHAT HAPPENED??
SURF MOUSE demo and tutorial - Use a computer HANDS FREE with this unique mouse!
Microsoft Word Dictation Tutorial! Use the NEW default tools to dictate your documents and emails!
My top RSI Road Gadgets! Travel productively and safely with Repetitive Strain Injury
OFFICE TOUR 2023! Featuring my standing desk and RSI computer productivity gadgets!
Dragon Naturally Speaking Tutorial #3 - Using Dragon with Microsoft Excel
Dragon Naturally Speaking Tutorial #2 - using Microsoft Outlook
What is ABLEISM? Let's discuss! (the RSI Perspective)
Intro to Mindfulness and Yoga feat. Wellness Instructor Malissa Fantanarosa (for Workaholics & RSI)
Why You Should Read: It's Not Carpal Tunnel Syndrome by Suparna Damany, MSPT and Jack Bellis
Remote Mouse app Tutorial: Use the Mouse and Keyboard with a Mobile Device! (Cell phone or Tablet)
Computer-Related Repetitive Strain Injury (RSI) Recovery: My 2 Year Update
Why You Should Read: Repetitive Strain Injury by Emil Pascarelli, MD, and Deborah Quilter
Dragon Naturally Speaking Tutorial #1 (Professional Individual version 15)
RSI Job Guide: How to find work that DOESN'T SUCK when you have Repetitive Strain Injury
RSI Product Review 2: Stylus Pens
Product Review 1: Abili Head Mouse and Abili Switch for computer-related RSI
RSI NEWS: Microsoft Acquires Nuance Communication & Potential Impact on Dragon Dictation users
5 MORE EASY tips for HANDS-FREE computer use for RSI (incl. Carpal Tunnel & DeQuervain's)
3DRudder Foot Mouse Tutorial (use a computer and control the mouse with your FEET!)
RSI Risk Comparison: Ergonomics vs Overuse (IS ERGONOMICS OVERRATED?)
5 Ways to Make the Most of your Workers' Comp Benefits (for RSI, Carpal Tunnel, and DeQuervain's)
Keys to RSI Recovery (Part 5)
Keys to RSI Recovery (Part 4)
Keys to RSI Recovery (Part 3)
Keys to RSI Recovery (Part 2)
Keys to RSI Recovery (Part 1)
About Channel
Five (Non-Medical) Books that Help You Cope with RSI