Jaylen Kwaku
Welcome to my channel – a space for growth, purpose, and real-world advice on building the life you desire. I share my journey in entrepreneurship, fitness, discipline, faith, and family, with a focus on the values I believe shape a meaningful life: responsibility, faith, and personal growth. Join me as I document the highs and lows of building a business, staying fit, and living with purpose. Whether you’re here for business advice, fitness motivation, or life lessons, we’re all on this journey together—let’s build a better version of ourselves
How to get bigger arms
How to BULK or LOSE WEIGHT for beginners!
How to enjoy working out
Working out for 30 minutes a day to get jacked
Working on self discipline is the most important thing you can do.
Shoulders + Chest and the secret to abs
Chest and Shoulders (Home Workout) Road To 170lbs
LEG DAY (Home Workout) Curing Chicken Leg Syndrome
BACK AND BICEPS (Home Workout)
TRICEPS AND SHOULDERS (Home Workout)
Struggling With Complacency
ARM DAY (Home Workout)
Lifting Like Arnold Schwarzenegger
Back and Better Than Ever
I could’ve got shot on my run today.
Run. Lift. Repeat. The Beginning Of My Hybrid Training
First Official Vlog + Chest and Triceps
Discipline Is Everything – 6 Tips That Keep Me Going
The Truth About Success Nobody Wants To Hear
Day in the life of a wanna be fitness influencer
My full day of eating to bulk (253g of protein)
90 Day Bulk : Week 3 Weigh In (crazy growth)
The Hard Truth About Reaching Your Full Potential. (My thoughts on success)
How I Meal Prep with a Full-Time Job (Fast & Simple!)
90 Day Bulk : Week 2 weigh in (Mission Failed)
How to build muscle as a skinny guy (7 tips that helped me grow)
Bulking on a Budget (Broke Boys Deserve Gains Too)
90 Day Bulk: 1st Week Weigh-In (Progress + Honest Thoughts)
90 day bulk challenge update. New changes coming!
A message to myself. Don’t give up yet.