Chez Tea Living
Hi! WELCOME to my channel. My name is Teana-Marie (Ti-ana-Ma-rie). I'm an actor/producer.
Struggling with chronic pain & vertigo, I'm doing what I can to be healthy in mind, body & spirit, and hopefully help others feel less alone in their health struggles.
I am not a professional in any of these areas. I'm just sharing my life with you and hopefully we'll learn, encourage, have fun and grow together.
Xo Teana-Marie.
“If you are silent about your pain, they’ll kill you and say you enjoyed it.”
― Zora Neale Hurston
Delicious Jamaican Curry Chicken & Rice | My favorite dish | Simple to Make Meal | Island Vibes
Salmon Soy vid Audio
Working out for the first time in months | Still Fighting Illnesses | Vertigo | Smoothie Recipe
An Update on Vertigo | A Visit to the Physiotherapist | Trying to Stay Positive | Teana-Marie Smith
Vertigo | Anxiety | Caribbean Store Haul | It Was A Rough Night | Teana-Marie Smith
Chiropractor | Getting adjusted | Working On My Health | Groceries | Teana-Marie Smith
My health | Months of being ill, no answers | Dealing with Vertigo | Neurologist | Ophthalmology
Green Juice Recipe | Detoxing | Healthy Skin & Hair || Teana-Marie Smith
Quick Meal Idea | Pre Seasoned Chicken Wings | Wings and Veggies | Spanakopitas | Teana-Marie Smith
Berry Banana Smoothie | For A Quick & Healthy Meal | Easy, Blend and Enjoy | Teana-Marie Smith
BAKED SALMON | Easy HONEY GARLIC LEMON Salmon Recipe | Cauliflower Rice | Yummy Quick meal idea!
Jamaica WINS GOLD 4x100m Women's Relay Finals | Reaction to TOKYO OLYMPICS | Jamaica Independence
GREEN SMOOTHIE RECIPE | Easy To Make | Healthy Breakfast Blend! Toss Into Your Blender and GO!
Welcome To My Channel | Teana-Marie Smith
Teana-Marie : Happy Pills (Norah Jones Cover)
Teana-Marie : Summertime (Brianna Taylor Cover)