Matt Bod
It is NEVER too late to be healthy. We can do this together.
I am determined to try to get the world healthier. I am not a body builder or 20 years old, but that shouldn't matter. We can get in shape and live a happier and healthier life.
The Smart Way to Restart Running Before Marathon Training Over 40
Weight Loss Journey Day 106- Castaway Cay Workout
Weight Loss Journey Day 105- 6 Miles on Disney Cruise Track
Weight Loss Journey Day 103- 6 Mile Try on Disney Cruise
Weight Loss Journey Day 99- Hotel Gym Workout
Weight Loss Journey Day 98- Hiking Hollywood Sign & Hotel Gym Workout
Weight Loss Journey Day 96- 10 Miles Disney Springtime Surprise
Weight Loss Journey Day 95- Disney 10K Springtime Surprise
Weight Loss Journey Day 94- Disney 5K Springtime Surprise
Weight Loss Journey Day 93- Quick Cardio
Weight Loss Journey Day 92- Trying to Keep on Track
Weight Loss Journey Day 88- Workout Before Long Work Day
Weight Loss Journey Day 87- Back, Abs and Cycling
Weight Loss Journey Day 85- Cycling Sleep Deprived
Weight Loss Journey Day 84 - Failed Plans
Weight Loss Journey Day 83 - Build Chest
Weight Loss Journey Day 81 - Max Cardio
Weight Loss Journey Day 80 - Bulk Arms and 6 Mile Intense Elliptical
Weight Loss Journey Day 79 - Strength Shoulders, Glutes & 6 miles Cycling
Weight Loss Journey Day 78- Intense Legs and 6+ Miles Cycling
Weight Loss Journey Day 77- Back and Chest + Cycling
Weight Loss Journey Day 76 - Total Body & 6+ Miles Cycling
Weight Loss Journey Day 74 - Weigh In and Cycling as far as I can
Weight Loss Journey Day 73 - Arms and 6.5 miles cycling
Weight Loss Journey Day 72 - Shoulders, Glutes & 6.5 miles Cycling
Weight Loss Journey Day 71 - Leg Day & Elliptical AGAIN
Weight Loss Journey Day 70- Chest & Back & Elliptical
Weight Loss Journey Day 68 - Yoga Stretches
Weight Loss Journey Day 67 - 20 Miles Cycling & Weigh In
Weight Loss Journey Day 66 - Triceps and Biceps & 6 Miles