Lifestyle Performance Transformations
Lifestyle Performance Transformations has a mission of transforming the Physical, Mental & Emotional Wellbeing of Residents of Northamptonshire with Transformation Clubs based in Kettering & Northampton. To do this LPT's team of Personal Trainers help people lose weight, boost their confidence and learn how to change their behaviours.
LPT was born from the vision of Founder Matt Sutton. Matt was a young and fit personal trainer just starting his career when at aged 27 he was diagnosed with a rare and aggressive Cancer. In battling his illness Matt discovered the power of nutrition, lifestyle & mindset alongside physical fitness for improving health & wellness.
On this channel we post home workouts, recipe ideas & educational video's to designed to help people improve their health & wellbeing. Make sure you subscribe then tap the notification bell so you get the most up to date content.
Jeremy Herider: Achieving Mastery In Multiple Disciplines
Who LPT Are and How We Help People Local To Kettering & Burton Latimer Get In Amazing Shape
LPT Kettering & Burton Latimer Personal Training
In Less Than 4 Minutes Learn The What, Why, Who & How of LPT
LPT Kettering Personal Training Studio 2024 In Summary
Plate Halo to Squat Push Out
Kettlebell Tricep Press-Ups
Garry Summers Transformation
Daffs dishes episode one! LPT Legend shares his favourite meal
LPT Kettering - Lifestyle Transformations As Told By Members
Sara’s Lifestyle Transformation at LPT Kettering
Claudia’s journey to fitness & health with LPT Kettering
Luella’s Lifestyle Transformation Story - LPT Kettering
Bethany’s LPT Kettering Experience
91# 20 Lessons from 20 Years Transformation Coaching
88 Kevin Bjorklund: Reveals The D.E.S.I.G.N Strategy To Finding Your Life Purpose
111# Stephen Rudolph: How To Feed Your Tigers Before They Eat You
127# Yogi Aaron: Why You Should Stop Stretching
106# Get Out Of Pain w/ Dr Amy Novotni
Karilna Rzadkowolska On Taking A Break From Alcohol
109# The Mum Struggle w/Kimberly Keane
The Power Of Magnesium with Natalie Jurado
112# Mastering Your Money Mindset w/Michael De Haan
115# How To Achieve Quantum Leaps by Changing Your State Of Mind w/Michael Harris
Podcast: How to recognise when you are stuck in a program w/Carrie Schmidt
114# Living Your Genius w/ Kevin Kepple
Podcast: The 3 Levels To Building World Class Transformations with Jeff Later
Mastering You Podcast with World Hyrox Champion Gary Rothwell