High Jump Help
High Jump Help's mission is to help coaches understand the high jump event, so that their athletes may reach their potential.
Over years of coaching the founder, Cory White discovered that most high jumpers he coached were coached incorrectly in the high jump. He discovered that the least important part of the high jump was focused on the most! He sought out to provide proven resources in the high jump event so that any coach could help an athlete reach their potential.
His mission came alive when he was having a conversation with a new high school coach. The high school coach was desperate for simple tips to help her coach her talented high jumper, who had already competed at the state championships the year before. This coach said to Coach White, "I have a very talented high jumper who has made it to state, and I am afraid to mess her up!" He quickly explained 4 parts of the high jump to look for and so the 4 Baby Steps of High Jump were born.
Approach, Takeoff, Soar: Breaking Down High Jump Mechanics
Slow Down to Work on High Jump Technique
Enhance Your High Jump Technique with Coach White’s Pro Tips
High Jump Analysis #5
3 Winter Workouts for High Jumpers
3 out of Season Trainings for High Jump
Jump Higher, Run Faster, and Less Ankle Injuries
4 EXERCISES TO STOP SHIN SPLINTS
High Jump Technique Video Analysis #4 - Learn Proper Rotation over the Bar
How to Defeat Shin Splints - Workouts that Strengthen your Lower Legs
Free High Jump Video Analysis #3 - How to Keep Speed Through the Corner and Takeoff Correctly
What is a Penultimate Step in the High Jump?
High Jump Video Analysis #2 - How to Fix a Long Last Step and Snapping on the Bar
"How to Scissor Kick - Passing India's Police High Jump Requirement" - Free Module of the E-Course
How to Prevent Injuries While High Jumping or Coaching the High Jump
Free High Jump Video Analysis #1 - How to Fix the Approach and Takeoff in the High Jump
Using a Short Approach to Fine Tune Your High Jump or Scissor Kick Technique
How Jumping Off a Box Helps you High Jump and Scissor Kick Correctly
Free Introduction to the High Jump 101 E-Course - The Proven Course to help Athlete's Jump Higher
Hurdle Mobility Circuit for Jumpers and Sprinters - Increase Power by Training Hip Muscles
Pool Workout to Increase Jumping and Explosiveness - Good for Injured Athletes!