lifeOfShy

how to become your most confident self in 30 days

why youre not seeing results (even though youre doing everything right)

4 things you should do to make your evenings work for you

its really you not that damn phone

23 things love has taught me so far

The Real Summer Glow Up Guide No One Talks About

7 soft discipline tips to escape the lazy loop before its too late

summer is in 30 days stop doing these 5 things to get your summer body

your glow up era starts today-10 habits to level up FAST

if you keep QUITTING on yourself watch this

achieve what you really want with soft discipline

how to use the power of the "April theory"

5 Daily Habits That Are SECRETLY Slowing Your Progress! | Get Fit Before Summer

6 sacrifices im making to get my dream body this summer

tips for a girl trying to do a calorie deficit (who literally cannot stick to anything)

5 micro tips to finally stay consistent in the Gym

transform your year with the 12-week year method

you have to put it in their face this year

how to make working out as addicting as social media

double your youtube growth with these mindset shifts

Becoming obsessed will grow your youtube channel

you need the "3 T's" so you never stop growing on youtube

6 things i had to stop doing to grow my youtube channel

being comfortable is ruining your life and keeping you stuck

this is how I easily reached 10k youtube subscribers

if you're poor you need to start a youtube channel

the one habit that made me lose fat in 60 days

this is what I ate to finally lose my gut

5 things I did to get my dream body in the gym

5 tips to actually come out of winter arc as a new person