Purity Wellness Club
Purity Wellness Club is an international Yoga & Wellness center based in Kuala Lumpur. We promote Asian traditions with an innovative approach to providing holistic wellness experience. Our offerings include a variety of options for improving and managing your overall fitness and health. This is our YouTube channel.
Testimonies | UPAVASA Fasting Therapy | Traditional Chinese Medicine | Benefits of Fasting Therapy
Colon Cleansing | Why we practice Colon Cleansing | UPAVASA Program | 7 Days Fasting Therapy
艾扬格瑜伽 | 腿膝专题课 | 剪辑版 | 瑜伽网课 | 现场录制
Yoga Development Course | Iyengar Yoga | 2023
OM唱诵的含义与修持 | 什么是OM | 神猴与OM的故事 | OM是否跟宗教有关 | OM的秘密 | OM与禅修 | OM的练习方法 | OM Chanting | English Subtitle
艾扬格试听课 | 现场录制剪辑版 | 艾扬格网课 | 221225
仰卧半头倒立 | 艾扬格瑜伽 | Iyengar Yoga | Supine Half Headstand
为什么逛街回来总是腰酸背痛？不良体态引起的腰疼、膝盖疼 | 瑜伽山式站立 | 艾扬格瑜伽 | Iyengar Yoga
肩部灵活性 | 上举手开肩 | Overhead Shoulder Mobility | 艾扬格瑜伽 | Iyengar Yoga
Lying Down Malasana Against Wall | Squating | Iyengar Yoga
Master Class Hightlights | Iyengar Yoga | Backbend & Preparation
Yoga Retreat | October 2022 | Part 5 | Iyengar Yoga | Cameron Highlands | Terra Tree House | Purity
Yoga Retreat | October 2022 | Part 4 | Iyengar Yoga | Cameron Highlands | Terra Tree House | Nature
Yoga Retreat | October 2022 | Part 3 | Iyengar Yoga | Cameron Highlands | Terra Tree House | Song &
Yoga Retreat | October 2022 | Part 2 | Iyengar Yoga | Cameron Highlands | Terra Tree House | Classes
Yoga Retreat | October 2022 | Part 1 | Iyengar Yoga | Cameron Highlands | Terra Tree House | Teachin
瑜伽经有讲禅修吗？| 八支瑜伽行法中有禅修吗？| 八识与禅修讲课片段剪辑
什么是止观？| 止观与内观有什么区别？| 这与禅修是什么关系？| 八识与禅修讲课片段剪辑
什么是 Mindfulness？| 什么是正念 | 这是禅修吗？| 八识与禅修讲课片段剪辑
什么是 Dhyana？ | 什么是禅修？ | 为什么不要再叫冥想呢？ | 八识与禅修讲课片段剪辑
为什么学习禅修？| 学习禅修的目的是什么？| 禅修是宗教吗？| 八识与禅修讲课片段剪辑
《八识与禅修》 完整版 | 什么是禅修、止观、静虑、冥想、正念？如何从零开始学习禅修？禅修的最终目的是什么？八识对禅修有什么帮助？觉知与阿赖耶识是什么关系？
Urdhva Prasarita Padasana, Supta Tadasana & Supta Padangusthasana | Iyengar Yoga Introductory Course
Parsva Upavistha Konasana | Iyengar Yoga Introductory Course | Learn twisting action in Yoga Asana
Ardha Uttanasana with an Open Chair | Learn Standing Forward Bend | Iyengar Yoga Introductory Course
Virabhadrasana I Preparation for Back Bend | Iyengar Yoga | Yoga Introductory Course
How to do Ardha Halasana using the Wall and a Chair | Iyengar Yoga | Yoga Introductory Course
The Truth About Swastikasana | Sukhasana | Iyengar Yoga | Yoga Introductory Course
Lateral Extension | Trikonasana | Virabhadrasana II | Parsvakonasana | Yoga Introductory Course
Virabhadrasana II | Utthita Parsvakonasana | Iyengar Yoga | Yoga Introductory Course