MS Rhythm

Welcome to ms rhythm!
I've been living with MS for about 20 years, and here I share my journey on my workouts, occupational therapy, and every day life.
This channel is all about activites, and my true life.
Subscribe to see how I live my life with MS and keep moving every day.

Day 4/ 30 Day Ms Workout Challenge/ Every Move Counts!

Day 4/ 30 Day Ms Workout Challenge/ Every Move Counts!
Gentle Foot Massage for MS/ Relax & Relieve Tension at Home

Gentle Foot Massage for MS/ Relax & Relieve Tension at Home
Ms workout challenge-Therapy exercises: Balance, Weighted Legs, Legs & toe walking

Ms workout challenge-Therapy exercises: Balance, Weighted Legs, Legs & toe walking

Day 3/ 30 Day Ms Workout Challenge/ Every Move Counts!

Day 3/ 30 Day Ms Workout Challenge/ Every Move Counts!
Day 2/ 30 Day Ms Workout Challenge/ Every Move Counts!

Day 2/ 30 Day Ms Workout Challenge/ Every Move Counts!
MS & massage/ how I Massage my Body!

MS & massage/ how I Massage my Body!
Day 1/ MS Workout challenge

Day 1/ MS Workout challenge
Introduction

Introduction