Will S.
Lifting heavy weights and helping others find freedom from life's struggles is what I enjoy most. Recovering addict/alcoholic who found success through heavy lifting, fitness, and living life to the fullest. Subscribe to the channel for heavy lifts and positivity.
"The World breaks everyone, and afterward, some are strong at the broken places."
~Ernest Hemingway
NOV27TH 255lb 5x5 and Push Day
NOV26TH 485lb Squat 3x3 and leg day.
NOV24TH 515lb Deadlift 3x2 and back accessories.
NOV 22 Push Day focusing on Incline Bench Press
Squat 455 3x5 and Leg Day
NOV7TH Chest and Shoulder workout.
NOV4TH Making lightweight feel HEAVY for recovery.
Explode your arms in 40min or less. #armday #pump #bicepsworkout #supersetworkout #tricepsworkout
OCT31ST HUGE PRs 330lb Incline Press - 575lb Squat - 605lb Deadlift #PR #dreamsquat #powerlifter
OCT23RD Heavy DEADLIFT and HEAVY Paused Squat
OCT21ST Incline Press and Snatch Deadlift
OCT 20TH 500lb SQUATS with Incline Bench Press and accessories.
OCT19TH Speed Squats and Incline Pin Press, with accessories
OCT17TH Paused Squats and Deadlifts, with accessories
OCT16TH Incline Bench Press and Snatch Grip Deadlift. Accessories as well.
OCT14th Squat 465 3x3 and Incline Bench Press 245 3x3.
OCT13th SPEED Squats, Incline Pin Press, SPEED DEADLIFT, with some accessories.
OCT11th Squats and Deadlifts
Some of my favorite recovery protocols for workout and injury prevention
OCT9th Back Squats 455 3x3, Incline Press 245 3x3, accessories.
OCT 7TH Pin Squats and paused deadlifts
OCT5 Heavy DEADLIFTS and paused SQUATS with accessories
Oct 4th Defecit Deadlift and Incline Press with accessory work.
OCT 3RD 2025. Heavy squat sets, moderate incline press and accessories.
Pressing and some great deadlift accessory work.
Full workout minus a couple sets Sept 23
HEAVY Deadlift and Incline press #gymlife #weightlifting #neffex
Heavy lower and Deadlift
Getting it done. STILL SICK 🤢🤮😡🤬
Still Sick But Work To Do