Sifu John Cogan
Hi 👋 I'm Sifu John. I teach people how to unlock internal power, align spiritually, and build a life of peace, strength, and purpose.
I’ve spent over 25 years mastering internal Kung Fu, deep meditation, and the esoteric teachings of Christ. What I share comes from real training, real transformation, and a life lived in the State.
This page is a guidepost for spiritual warriors, martial artists, and creators ready to live with power and clarity. You'll find teachings on Wing Chun, internal structure, meditation, energy work, frequency, and building a purpose-driven online movement.
If you're called to more — start your journey with a 7 day free trial here: https://www.skool.com/onetaoacademy
The Art of Letting Go and Self-Discovery
Meditation Unlocks Energy
Hating on Wing Chun
Chum Kiu: Unlock the Second Form of Wing Chun (Seek the Bridge)
Kick Hard. Stay Balanced. - Internal Wing Chun
Stop Fighting Force With Force — Unlock Effortless Internal Power
Nothing Makes You Feel Anything - Heres The Truth To Real Internal Power
What Happens When You Surrender to God for 7 Minutes Will Shock You (Do This Daily)
The Shocking Truth About Wing Chun Power – Why Size Doesn’t Matter
One Punch. Total Destruction. The Spiral Punch Explained.
Why You Still Feel Stuck Spiritually (Even After Years of Training)
Your Wing Chun Won’t Work Unless You Do This
Unlock Your Internal Power with the Wing Chun Swing
I Am Siu Nim Tao: How to BECOME the State of Internal Power
The Truth About Flanking: Internal Wing Chun Explained
Let Go. Forgive. Rise in Power — The Internal Path Begins Here
Stop Pushing, Start Exploding — Real Internal Power Explained -- Wing Chun
Wing Chun Internal Power: Rising Energy Can Awaken You… or Break You
Pimp My Wing Chun: Real-Time Chi Sao Fixes That Unlock Internal Power
Master Siu Nim Tao: Unlock Internal Power Through Structure, Stillness, and the State
Real Internal Power Unlocked: Wing Chun Transformations Inside One Tao Academy Online
The One Tao Code Explained
90% Felt It Instantly: What Happens After Deep State Training
Stop Overthinking: Master the Flow of Wing Chun Transitions 🌀👊
The Real Source of Internal Power: Attention, Intention, and Letting Go 🧘♂️💥
Structure vs State: The Hidden Reason Your Wing Chun Fails Under Pressure
Fix These 3 Internal Power Mistakes and Explode Your Wing Chun 🌀🔥
How to Turn Pain Into Power (The Internal Art No One Teaches You)
Forget the Centerline — This Is the Real Source of Wing Chun Power (The Power Plane)
The State: Train Your Spirit, Power Your Punches 🧘♂️⚡