The Art of Improvement
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Welcome to The Art of Improvement - where personal growth is broken down into clear, actionable steps.
► Bite-size videos every two weeks
► Science-backed strategies you can apply today
► No fluff, just tools to level-up mindset, productivity and career
Whether you're launching your self-improvement journey or sharpening advanced skills, you'll find tutorials, research summaries and real-world case studies, all crafted to make progress simple.
Ready to get started? Start watching, tap JOIN for early access or grab the full resource vault on Gumroad.
6 неудобных истин об успехе, которые вам нужно услышать
5 уроков стоической философии, которые изменят вашу жизнь
Ваш фокус не украден. Вы его просто отдаёте.
Многозадачность убивает ваш мозг
How to Create a New Version of Yourself
Draw the Line: Simple Boundaries That Command Respect
I tried to be a morning person for 30 days - it worked!
Your Focus Survival Guide: 3 Traps, 3 Proven Fixes (no sponsor)
7 Tiny Habits to Finally Stop Overthinking
4 Time Management Tips I Use Every Day
6 Hidden Signs You're Burnt Out (Not Lazy)
How to Boost Your Focus Instantly
The Habit Loop: Creating Lasting Success
How to Get Ahead of 99% of People
How to Stop Getting in Your Own Way
5 Small Habits That Have a Giant Return on Life
The Self-Control Method That Actually Works
How to Stay Motivated
5 Tiny Habits to Master Consistency Effortlessly
5 Common Behaviours That Kill Productivity
Как я научился все запоминать
Как я принимаю решения — система цикла OODA
Почему все лучшие исполнители придерживаются правила 80/20
5 Golden Rules To Unbreakable Confidence
Why Top Performers All Embrace Mental Visualization Techniques
Every Art of Improvement video in 2024
4 Tiny Habits to Improve Your Sleep Effortlessly
Привычки высокоорганизованных людей
5 задач, которые вам нужно сделать в декабре
Как сохранять концентрацию, когда Интернет требует вашего внимания