Dr Ben Webb
🧠 Transform Your Brain Health with Dr. Ben Webb
Join neuroscientist Dr. Ben Webb to unlock your brain’s full potential. Discover science-backed strategies to:
+ Optimize brain health at any age.
+ Prevent dementia with cutting-edge research.
+ Manage menopause with evidence-based solutions.
+ Enhance cognitive performance and mental clarity.
+ Understand the teen brain like never before.
As a Distinguished Professor of Neuroscience, I simplify groundbreaking research and provide step-by-step guides for your daily brain health journey. Don’t miss out on insights that can transform your life!
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#Neuroscience #BrainHealth #DementiaPrevention #Menopause #TeenParenting #MentalHealth #Wellness
5 Proven Habits for Better Brain Health and Mental Well-Being | Dr. Ben Webb
Anxiety in teens: The warning signs every parent must know
The shocking truth about depression in teenagers
Как стресс влияет на мозг подростка и что могут сделать родители
The reasons behind your parenting style
The Surprising Secret to Staying Connected with Your Teenager
Unlocking the Hidden Power of Teenage Relationships
Teenage Alcohol and Drugs: Watching you watching me
Teens Screens and Social Media: Time to come off devices
Teen Sleep: Time to get up, won’t go to sleep
Habits of a Teenage Brain
The Dangers of Teenagers: Why Take Risks?
Introduction to Nurturing the Teenage Brain
Parenting the Teenage Brain
Safe Place
Relaxation Techniques
Grounding Visualisations
Grounding Techniques
What others can do to help with early life trauma
What you can do to heal from early life trauma
Brain Changes in Response to Trauma
The developing brain's response to stress
Healing The Traumatised Brain Course Outline
Learn and Socialise To Increase Brain Capacity - Dementia Prevention Program: Module 3 - Lesson 6
Restore and Repair Your Brain While You Sleep - Dementia Prevention Program: Module 3 - Lesson 5
Reduce Stress To Stop Your Brain Shrinking - Dementia Prevention Program: Module 3 - Lesson 4
Exercise Your Body To Build a Resilient Brain - Dementia Prevention Program: Module 3 - Lesson 3
Eat The Right Foods to Nourish Your Brain - Dementia Prevention Program: Module 3 - Lesson 2
Change your brain for a better life - Dementia Prevention Program: Module 3 - Lesson 1
Avoiding Toxins That Damage Your Brain - Dementia Prevention Program: Module 2 - Lesson 5