Zaini Jai Healthy Lifestyle

I embrace a simple and sustainable lifestyle to enjoy every second of my life on earth with the bless from Allah.

As a person, I am just a regular guy as a husband and father.In the same time, I am trying to share the way of my healthy lifestyle within my family and connections through running and home workouts in between.

When I run, I don't care much about the pace and just run.
Whenever I feel lazy to run or to do my workouts, I won't try to find excuses but just do it.

STAY HEALTHY, FEEL HEALTHY AND LOOK HEALTHY.
A TRULY HEALTHY LIFE MUST BE A BALANCED LIFE BETWEEN WHAT I AM ENJOYING HERE AND FOR THE ETERNAL LIFE AFTER.