Pilates & Fitness TV
Welcome to Pilates & Fitness TV by John Garey on YouTube!
Your at-home Pilates studio starts here. I’m John Garey, Certified Pilates Instructor, fitness expert, and creator of P&FTV, a premium platform delivering the best Pilates studio experience to your home.
On this channel, you’ll find:
Reformer Workouts: Short, impactful classes for all levels.
Mat Workouts: Strengthen and stretch with no equipment required.
Teacher Resources: 100s of exercise demos, expert advice, and Q&As on passing your Pilates Certification Exam.
Most workouts are just 20 minutes, perfect for busy schedules. Whether you’re a beginner or instructor, this channel provides everything you need to move, grow, and feel amazing.
👉 Ready for more? Check out P&FTV at www.pilatesandfitnesstv.com for thousands of workouts, live classes, and exclusive content.
Don’t forget to Subscribe and turn on the bell for weekly uploads!
🎃 Из хранилища: Хэллоуинский ход дня – Skull Crusher 💀 (10 лет спустя!)
Из хранилища: Хэллоуинский ход дня — захватывающее вращение глазными шариками 👁️ (10 лет спустя!)
Beginner Reformer Strength And Mobility Workout 7
Beginner Reformer Strength and Mobility Series - Workout 6
Beginner Reformer Strength and Mobility Workout 5
Beginner Reformer Strength and Mobility Workout 4
Beginner Reformer Strength and Mobility Workout 3
Beginner Reformer Strength and Mobility Workout 2
Серия «Сила и мобильность» для начинающих: Тренировка 1
Односторонняя тренировка пилатес реформер
20-Minute Intermediate Pilates Reformer Leg Workout | Strengthen & Tone Fast
Pilates Reformer Refresh Workout
20 Minute Reformer Intermediate Standing Leg Workout
20-минутная тренировка мобильности для начинающих с реформером
Upper Body Reformer Workout with Straps
FUNdamental Beginner Reformer Workout
20 Minute Intermediate Reformer Strap Workout
Тренировка с реформером Leg Blast — ремни и коробка
20 Minute Intermediate Reformer Strap Workout
20 Minute Reformer Leg Blast Workout
20 Minute Beginner Reformer Workout
20 Minute Reformer Mobility Workout
Reformer Magic with Circle
20 Minute Intermediate Reformer Workout
FUNdamental Reformer Workout 2
ФУНДАМЕНТАЛЬНАЯ тренировка для начинающих на реформере 1
Немного фундаментального реформатора