Matthew Heneghan – Author
Unwritten Chapters with Matthew Heneghan is a raw solo podcast and reaction channel about mental health, trauma recovery, PTSD, addiction, sobriety, and life after rock bottom. Expect long-form talking-head videos where I share my story, therapy work, setbacks, and small wins, plus reaction videos to pop culture, internet drama, and politics through a lived-experience lens. If you’re looking for an honest mental health podcast vibe, dark humour, and real talk about healing, relationships, grief, burnout, and starting over, subscribe and stick around.
Tomorrow Never Comes This Is All You Get
Tomorrow Never Comes This Is All You Get
Canucks Trouble and Michael Bublé & Frank Seravalli War of Words Reaction
Am I Wrong on Veterans Affairs? Reacting to Viewer Comments
Self Growth in Real Time: Reacting to My Old Podcast
Self Growth in Real Time: Reacting to My Old Podcast
First Responder Reacts To Rescue Me 9 11 Ghost Scene
Podcaster Reacts to Old Trauma Stories: Healing, Recovery, Real Progress
Are They Dodging Payouts? Veteran Reacts to CBC Veterans Story
Veteran Medic Reacts to Netflix Boots Drill Instructor Scene
Rock Bottom Is a Checkpoint: My Story of Alcoholism and Recovery
Rock Bottom Is a Checkpoint: My Story of Alcoholism and Recovery
Jill McKnight, Liberal Budget Cuts, and What Canadian Veterans Lose
Remembrance Day Poppy Debate: Don Cherry, Identity, and Canadian Unity
Becoming Michael Myers: Why Fear Can Be Therapy
Chase De Balinhard: System Failure or Police Blame?
Stoic Wisdom on Fathers and Mothers: Meditations for Recovery
From Afghanistan to Flanders Fields: Why We Remember
When Expectations Exhaust You: Finding Permission to Rest
The Lie About Always Staying Positive
Processing Charlie Kirk’s Death: Raw Thoughts and a Podcast Reboot
First Tuesday, Every Month — Here’s Why It Matters
Paramedic Reacts to Code 3 Trailer | Comedy in Chaos
Notes from Greece: Love, Chaos & Sun-Soaked Streets
Greece is Better Than You Think! Notes From Greece 2025
We Found a WW2 Bunker on the Beach in Greece!
Toxic Veteran Culture & the Comparison Trap: Why 1 Year of Service Still Counts | Unwritten Chapt...
Toxic Veteran Culture & the Comparison Trap | Unwritten Chapters Podcast
Paramedic Mental Health Crisis: 9 Suicides in 7 Months | PTSD, Trauma & System Failure
Nine Paramedics Dead: A Raw Look at PTSD, Burnout, and the Crisis Facing First Responders in Canada