Sleepy Monk
Welcome to Sleepy Monk, where ancient wisdom meets deep sleep.
Find profound, restful sleep through ancient Buddhist teachings and Zen Buddhism wisdom. Our gentle channel offers calming Buddhist stories, soft narrations, and peaceful Zen stories designed to help you drift into restorative sleep while releasing stress.
Each story, teaching, and meditation is carefully selected by theme for its calming power and paired with serene visuals and naturally soothing sounds - from gentle fire crackling to peaceful nature ambience.
Perfect for:
- Deep sleep meditation and natural sleep support
- Gentle stress relief and calming comfort
- Mindfulness practice and gentle relaxation
Our caring narrators weave Buddhist wisdom into sleep-inducing experiences, creating a loving atmosphere for deep relaxation and spiritual comfort. Subscribe for new sleep meditations and nurturing content to help you find the restorative sleep your heart deserves.
May your dreams be filled with peace. 🧘♂️✨
Calm Zen Stories for Sleep - 3 HOURS of Zen Buddhism to Fall Asleep
Fall Asleep to the Best Buddhist Teachings to Let Go - Zen Buddhism for Sleep
Sleep to 3 HOURS of Gentle Zen Stories & Buddhist Wisdom for Deep Sleep
The Best Buddhist Teachings for Deep Sleep - Life-Changing Zen Buddhism to Fall Asleep
3 HOURS of Zen Wisdom to Let Go - Fall Asleep to Zen Buddhism
Fall Asleep to Life-Changing Zen Buddhism - Buddhist Tales For Deep Sleep
25 Gentle Zen Stories for Deep Peace - Fall Asleep To Zen Buddhism
Sleep to 3 HOURS of Calming Zen Tales - Buddhist Wisdom to Fall Asleep
The Best Buddhist Teachings for Sleep - Life-Changing Zen Buddhism for Deep Peace
Fall Asleep to Life-Changing Buddhist Teachings - Zen Stories for Deep Sleep
3 HOURS of Gentle Buddhist Teachings for Deep Peace - Fall Asleep to Zen Buddhism
25 Quiet Zen Stories for Deep Sleep – Fall Asleep To Zen Buddhism
Sleep to Gentle Buddhist Stories for Acceptance – Fall Asleep to Zen Buddhism
Sleep Soundly to 3 HOURS of Zen Stories - Buddhist Wisdom to Fall Asleep
3 HOURS of Gentle Zen Buddhism for Sleep - What is the Purpose of Life?
Fall Asleep to Buddhist Teachings for Anxiety & Overthinking - Zen Stories for Deep Sleep
3 HOURS of Calming Buddhist Wisdom for Profound Rest - Fall Asleep to Zen Stories
Life-Changing Zen Teachings To Help You Sleep - Fall Asleep To Zen Buddhism
3 HOURS of Buddhist Teachings for Deep Peace - Fall Asleep to Zen Buddhism
Stop Resisting Life - Fall Asleep to 3 Hours of Zen Buddhism for Deep Relaxation
25 Zen Stories to Heal The Soul - Fall Asleep to Zen Buddhism
The Best Buddhist Teachings for Deep Rest - Life-Changing Zen Buddhism for Sleep
3 HOURS of Healing Zen Buddhism for Deep Peace - Fall Asleep To Buddha's Teachings
Gentle Buddhist Teachings to Help You Sleep - Fall Asleep to Zen Wisdom
25 Timeless Buddhist Tales for the Soul - Fall Asleep To Zen Buddhism
Fall Asleep To 3 HOURS of Quiet Buddhist Tales - Zen Buddhism for Deep Sleep
Let Go of Suffering - 3 Hours of Gentle Buddhist Teachings for Sleep and Relaxation
25 Relaxing Buddhist Tales to Find Deep Peace - Fall Asleep To Zen Wisdom
Life-Changing Buddhist Teachings for Deep Sleep - Fall Asleep To Zen Wisdom
3 HOURS of Buddhist Stories That Set You Free - Life-Changing Zen Sleep Wisdom