Sleepy Monk
Welcome to Sleepy Monk, where ancient wisdom meets deep sleep.
Find profound, restful sleep through ancient Buddhist teachings and Zen Buddhism wisdom. Our gentle channel offers calming Buddhist stories, soft narrations, and peaceful Zen stories designed to help you drift into restorative sleep while releasing stress.
Each story, teaching, and meditation is carefully selected by theme for its calming power and paired with serene visuals and naturally soothing sounds - from gentle fire crackling to peaceful nature ambience.
Perfect for:
- Deep sleep meditation and natural sleep support
- Gentle stress relief and calming comfort
- Mindfulness practice and gentle relaxation
Our caring narrators weave Buddhist wisdom into sleep-inducing experiences, creating a loving atmosphere for deep relaxation and spiritual comfort. Subscribe for new sleep meditations and nurturing content to help you find the restorative sleep your heart deserves.
May your dreams be filled with peace. 🧘♂️✨
Beginner's Mind: Zen Stories & Buddhist Teachings for Sleep
Profound Buddhist Teachings for Deep Peace - Zen Buddhism for Sleep
Life-Changing Buddhism to Fall Asleep - Find Peace with Zen Stories
Gentle Buddhist Teachings for Deep Peace - Fall Asleep to Zen Buddhism
Buddhist Teachings for Sleep & Relaxation - 3 Hours of Zen Buddhism to Fall Asleep
Let Go Tonight - Gentle Buddhist Stories for Peace & Sleep
Fall Asleep to Buddha's Teachings on Forgiveness - Buddhism for Sleep
Buddhist Teachings for Deep Peace - 3 HOURS of Zen Stories for Sleep
Life-Changing Buddhist Stories - Zen Buddhism for Peaceful Rest
Find Peace Tonight with Zen Buddhism - Buddhist Stories for Sleep
Buddhist Teachings for Letting Go - Life-Changing Zen Buddhism for Sleep
101 Zen Stories: A Compilation of Zen Koans - Buddhist Wisdom for Reflection
Calm Zen Tales for Sleep - 3 HOURS of Zen Buddhism for Deep Peace
Fall Asleep to Zen Wisdom - Buddhist Stories for Deep Sleep
Buddhist Stories for Sleep - Fall Asleep to Calming Zen Buddhism
Gentle Buddhism for Sleep - 3 HOURS of Zen Stories to Fall Asleep
The Best Buddhist Teachings for Deep Peace - Fall Asleep to Gentle Zen Buddhism
Calming Zen Buddhism for Sleep - Fall Asleep to Buddhist Stories
Buddhist Tales for Deep Sleep - Fall Asleep to Zen Buddhism
Sleep to Zen Buddhism - 3 HOURS of Calming Stories to Fall Asleep
Fall Asleep to Quiet Buddhist Wisdom - Zen Buddhism for Deep Peace
Gentle Buddhist Stories for Sleep - 3 HOURS of Zen Buddhism for Deep Rest
The Best Buddhist Teachings to Fall Asleep - Calming Zen Buddhism for Sleep
3 HOURS of Calming Buddhist Teachings for Deep Sleep - Fall Asleep to Zen Buddhism
Calm Zen Stories for Sleep - 3 HOURS of Zen Buddhism to Fall Asleep
Fall Asleep to the Best Buddhist Teachings to Let Go - Zen Buddhism for Sleep
Sleep to 3 HOURS of Gentle Zen Stories & Buddhist Wisdom for Deep Sleep
The Best Buddhist Teachings for Deep Sleep - Life-Changing Zen Buddhism to Fall Asleep
3 HOURS of Zen Wisdom to Let Go - Fall Asleep to Zen Buddhism
Fall Asleep to Life-Changing Zen Buddhism - Buddhist Tales For Deep Sleep