CoreSelf
Brooke Tyler is the founder of Clasique Acupuncture & Pilates Studio in Asheville, NC. She is also the creator and visionary behind CoreSelf, an online video subscription platform with “seasonal vibes” that brings her singular brand of Pilates directly to you, wherever you are.
As an experienced Pilates Instructor, Teacher Trainer, and Licensed Acupuncturist, Brooke bridges these distinct, but interconnected practices into her own style that celebrates movement, embodiment, presence, strength, and self-love.
As a lifetime athlete and mother of two, her passion for working with people spans a broad range of needs, goals, and abilities. She's equally inspired and adept when working with elite athletes on the WNBA Seattle Storm team, helping new moms heal diastasis, and supporting clients through prehab or rehab.
Brooke's unique voice highlights the depth and artfulness of Classical Pilates and Chinese Medicine, making them accessible to all as a balanced, aligned way of living.
Sharing the personal side of Diastasis Recti
Short Workout ~ Pilates for Diastasis Recti
DIASTASIS RECTI ~ Redefining Strength through Pilates with Brooke Tyler INVITATION to LIVE Workshop!
Come Move with me at CoreSelf: Pilates Workouts that Strengthen & Nourish
CoreSelf - Who we are! Join us!
CoreSelf // Pilates Form Fundamentals!
Welcome to CoreSelf!
CoreSelf Pilates Sample Workout (Have a taste!)
Coretober - Pilates Mat Workout
Chisel™ Pilates Workout
Pilates Mat Workout - Every Day in May
Pilates for Diastasis Recti
Pilates Quick Stomach Series
Pilates Chisel Mat Workout 2
Basic Pilates Mat Workout
Pilates Standing Arm Weight Series
Intermediate Pilates Mat Workout
Pilates Stomach Series Workout
Pilates Chisel Mat Workout
Pilates Advanced Mat Workout
Classical Pilates Reformer Workout
Pilates 2x4 Standing Footwork Series
Pilates Arm Weight Series