The Moxy Movement
Hello Darling!
Discover your confidence, grace, sensuality and strength through movement! Write your story as the most vibrant and healthy version of YOU! Find your own MOXY, and evolve through challenging your body to discover its awesome capabilities.
Moxy is a creative and diverse dance community, offering every body physical & virtual courses in Pole, Aerial Lyra (Hoop), Belly Dance, Chair, Burlesque and more! Discover your strength and SASS!! Come DANCE with us, Darling!
mox.ie: a force of character, determination or nerve; the ability to be active.
How will you dare to move?
Как начать спиннинговать на удочке (руководство для начинающих)
Комбинация для полёта в гамаке, которую вам нужно освоить | Начальные навыки работы в гамаке
How to Improve Your Toe Point ✨
How to Nail the Martini Spin 🍸✨
How to Make Your Body Rolls Look Smooth + Sultry | | Just the Tips
Make Your Pole Climb Look Effortless | Pole Dance Climb Tips
Standing Tall on the Hammock | Beginner Aerial Moves You’ll Love
Get Your Cupid! Drills to Nail Figure 7 💘
Stronger Legs, Straighter Lines: Fix Your Microbend
How to Get Into Your Superman on the Pole (Made Simple!)
How to Prep for the Superman | Pole Conditioning Tutorial | Superman Made Easy
The Secret to Spinning Without Getting Sick 🤫
Low Flow Pole Transition Tutorial | Twist into Front Lean
20-Minute Follow Along Shoulder & Core Strength Flow | Stretch, Strengthen, Align
Splitty Chair Move | 2 Fun Variations to Try | Acro Chair Dance
Sassy Chair Dance Choreo | Level 2/3 Follow Along
How to Do a Shoulder Stand on the Chair | Strong & Stunning
Unlock Your Hips | Flexibility & Strength Exercises
How to Do Bow and Arrow on the Lyra (Beginner Friendly!)
Chair Choreo for Beginners – Easy Step-by-Step + Modifications
Learn Amazon | Beginner Lyra Pose Tutorial
Chair Shoulder Stand with a Roll Down | Sassy Chair Moves | Chair Dance
Intermediate-Beginner Lyra Combo: Delilah → Amazon → Buttercup → Martini Glas
Work Your Way Toward Handspring & Ayesha | Drills That Build Your Twisted Grip Strength | Pole Dance
Don’t Skip This | Twisted Grip Shoulder Training | Handspring and Ayesha Training for Pole
Easy Entrances into an Outside Leg Hang Without Inverting
Beginner Lyra Flow: Man in the Moon → Lion in the Tree → Star
Aerial Entrances into Ballerina | Let’s Level Up
How to Flow In & Out of Ballerina | Pole Transitions
Start with Baby Ballerina | Grounded & Gorgeous