The Well-Being Manifesto
Welcome to The Well-Being Manifesto Podcast where we translate science and experience into realistic and sustainable way of living. In each episode we offer clear, practical strategies surrounding physical, mental, relational, social, professional, and financial health and more...whether within your home, your community, or place of work. The Well-Being Manifesto is hosted by Dr. Moain Abu Dabrh and Dr. David Freeman—two clinician-researchers and changemakers who have spent their careers advancing whole-person care. Join us as we focus on real lives and real change...with Less Hype. More Truth. Better Living.
On Nutrition Politics, Unsavory Food, and What To Eat Now | Featuring Professor Marion Nestle
On Small, Mighty Steps, Real Change, and the Heart of Healing | Featuring Dr. Dean Ornish
On Food as Nutrition, Policy, and the Public Appetite for Health | Featuring Jerold Mande
On Food Intelligence, Nutrition Science & The Myths We Swallow | Featuring Julia Belluz
On Connections, Longevity, and The Science of Happiness | Featuring Dr. Robert Waldinger
On Healthcare: Burnout, Reform, Technology, and a Path Forward | Featuring Dr. Robert Pearl
On Loneliness, Life, and the Mind's Compass | Dr. Amit Sood on The Well-Being Manifesto Podcast
The Well-Being Manifesto Begins: Ancient Wisdom, Modern Science, and a Mission for Better Living