Plantiful Kiki
Hi my name is Kiki and used to be 70 lbs heavier, pre diabetic, hypothyroid, and lots more. After switching to a Plant Based diet that is high in carbs and low in fat, I lost the weight without counting calories and regained my health. I am the author of the best selling weight loss guide and cookbook "Plantifully Lean" where I teach individuals how to lose weight and keep it off without counting calories. You can find me on Instagram and Tiktok @Plantifulkiki and make sure to check out my website at Plantifulkiki.com.
Easy Weight Loss // Full Day Of Meals
Easy Weight Loss Meal // Tortilla Soup // Plant Based
Down 70 Pounds Naturally // The 2 Books You Need For Longterm Success
3 Ingredient Candy Bar
Bread Thanksgiving Turkey / Plant Based / Easy
What I Eat In A Day // Down 70 lbs // Plant Based
Live and Other Announcements!
Easy Weight Loss Dinner // Hi Volume, Low Calorie // Plant Based
What I Eat In A Day // Down 70 lbs // Plant Based
Easy Low Calorie Dessert // Apple Caramel Crisp // Plantbased
Apple Harvest
What I Eat In A Day // High Raw // Plant Based....Down 70lbs
Morning Routine For A Mindful Day
Easy Low Calorie Dinner / Pesto Pasta / Plant Based
Mountain Cabin Life
Easy Weight Loss Dinner // Potato Kale Soup // Plant Based
Карамельно-кофейный смузи / на растительной основе
Losing 70 lbs...What I Learned
What I Eat In A Day // Down 70 lbs // Plant Based // In My 40s
Low Calorie Dessert // Strawberries and Creme // Plant Based
Easy Lemon Blueberry Waffles // Gluten Free // Plant Based
Taco Loaded Sweet Potato // Easy Meals For Weight Loss // Plant Based
Tulum What I Eat In A Day / Work Trip / Plant Based
Cream Roasted Pepper Pasta // Low Calorie // High Volume // Plant Based
Easy Savory Waffles // Plant Based // Low Calorie
Легкое низкокалорийное блюдо // Строганов с грибами // На растительной основе // Без масла
Simple Summer Dinner With Help From The Garden // Plant Based
Come Meet Me and Get Your Books Signed!!!