Physique Transformation Academy

Ваша грудь — ОТСТОЙ?! СОВЕТ №1 для тренировки груди, чтобы накачать МАССИВНЫЕ ГРУДИ! #МЫШЦЫ #боди...

Bodybuilder Juan Rojas 14 plate (630 lbs) hack squats on the quest to build MASSIVE MUSCULAR LEGS!

ЕСЛИ У ВАС МАЛЕНЬКИЕ НОГИ, ВАМ ОБЯЗАТЕЛЬНО НУЖНО ЭТО ПОСМОТРЕТЬ!!! Мгновенно нарастите мышцы в кв...

Meal Timing and Blood Sugar to Feel Healthy, Gain Muscle and Lose Body Fat! #bodybuilding

Anabolics Vs. Peptides. How are they different? Do both make you huge and shredded? #muscle #fatloss

LEARN HOW TO BUILD MASSIVE PECS, SHOULDERS AND TRICEPS! Hardcore Bodybuilding Workout w/ Juan Rojas!

2 BEST EXERCISES FOR MASSIVE WIDE SHOULDERS AND TRAPS THAT YOU'RE NOT DOING!

OFFSEASON SHOULDER, TRAP AND CALF BODYBUILDING WORKOUT TO GET HUGE MUSCLE AT HOME!

THIS COULD BE COSTING YOU ALL YOUR MUSCLE GAINS IN THE GYM!!! STOP THINKING ABOUT NONSENSE!

Hard and Heavy Bodybuilding Push Day GROWING MAXIMUM MUSCLE AT HOME GYM! Canadian Bodybuilder Juan R

BODYBUILDING OFFSEASON BACK, BICEP AND GLUTE WORKOUT TO GET MASSIVE MUSCLE GAINS! JUAN ROJAS

"BODYBUILDING RUINED MY LIFE" RANT!!!😡🤬😡🥲

I Broke my Toe Bodybuilding Training....What's Next?...

Massive Cheat Meals on 3 week Vacation and Not Getting Fat. How Did I do it?!?

CPA Bodybuilder Juan Rojas overview on 2025 Contest Prep. Carbing up, gear, nutrition etc.explained!

Bodybuilder Juan Rojas Leg Workout 1 day out. 555 lb squats. Learn how to grow massive legs at home!

Bodybuilder Juan Rojas 2 days out UPPER TRAINING. GET HUGE AT HOME WORKOUT!

Fat Free, Low Calorie, High Protein Chipotle Mayo Sauce!

Bodybuilder Juan Rojas Leg Training 4 days out. Hack Squat PR 610 LBS. GET MASSIVE LEGS!

Bodybuilder Juan Rojas 5 days out Push Workout. 340 lb bench press and 295 lb Smith Press at home!

Bodybuilder Juan Rojas CRAZY PULL workout at home. 7 plate TBarRows and 500 lb StiffLegged Deadlifts

Canadian Bodybuilder Juan Rojas 9 days out leg training! Immense new Squat PR!

Bodybuilder Juan Rojas BRUTAL Upper body session 10 days out. HOW TO BUILD MASS MUSCLE AT HOME!

DO NOT LOSE MUSCLE in your BODYBUILDING CONTEST PREPARATION/CUT. Very common beginner mistake!

Bodybuilder Juan Rojas Squats 555 lbsx 2.5 and Leg Press 22 plates x 6 2 weeks out! #strength

The Heavy Price to Pay to be a Big Strong Bodybuilder. Is it Worth it?

Bodybuilder Juan Rojas INTENSE HEAVY LEG WORKOUT to build massive muscle at home! 3 weeks out 2025

Post Show Rebound for Natural Bodybuilding Competitors. How to gain lots of muscle and not get fat!

When the bodybuilding judges say: "COME IN DRYER"... WHAT DOES IT MEAN and how can YOU FIX IT?

WHAT PISSES ME OFF ABOUT 1ST TIME BODYBUILDING FITNESS COMPETITORS!!!