Pilates With Ashlea

Welcome! I'm Ashlea, a certified Pilates Instructor based in London, and originally from Sydney, Australia.

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DISCLAIMER
Please note these workouts are not suitable if you are pre/post natal or have any acute injuries. It is strongly recommended that you consult a doctor or health care professional before starting a new form of exercise. By participating in these workouts, you do so at your own risk. Pilates With Ashlea will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

www.pilateswithashlea.com
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