PoleCulture
Pole Dancing is a great way to get in shape, improve self-esteem, and get in tune with your inner-sexy-strong-self!
I have no dance background & I started pole dancing in my mid-20's! I'm here to tell you that YOU DON'T NEED ANY EXPERIENCE! You just need to start and stay consistent ;) I hope you enjoy my beginner-intermediate friendly tips & tutorials! Please consider supporting the channel on Patreon with a small donation or by signing up for a more in depth take on Pole Dance over at B-SIDE on my patreon exlcusive tier! The link is on the channel banner and in the videos :)
EXO Hard Style | Intermediate Pole Choreography | Follow Along Class
Pole Dance Tutorial: Leggy Sequence in Heels | Intermediate | FOLLOW ALONG - PoleCulture
Pole Dance Sequence Tutorial in Heels - Intermediate | PoleCulture
Diamond Rolls | Beginner Pole Dance Heels Tutorial | PoleCulture
Amazon Pole Dance MUST HAVES 2022 | Amazon Favorites Pole Dance Wear
Pole Dance Sequence Tutorial | Intermediate/Advanced Level ♥ Follow Along
Pole Dance Holiday Unboxing & an Announcement... | PleaserShoes Infinity 909 in Black Matte
Sexy Floorwork Basics - Wavy Legs TUTORIAL for Beginners *NO POLE NEEDED!!*
Sexy Floorwork Headstand Tutorial: How to do a Headstand for Beginners! | Pole Dance Floorwork
Pole WARMUP for Fluidity & Smooth Dancing | Beginner Friendly |
Intermediate Pole Dance Sequence | Sexy Pole Dance Tutorial | Beginner-Friendly Explanations!
Intermediate Pole Dance Transition #5 - Pole Spin to the Floor | Beginner Friendly Tips
Trying on HEELLESS?? PoleDance Shoes for the First Time! ByChaCha | PoleCulture
FLOORWORK TUTORIAL♥ BEGINNER-FRIENDLY |Step by Step| PoleCulture
SHOULDER STAND Basics for Beginners | Pole Dance Floorwork *No Pole Needed* | Vera Dresden
QUEENPOLEWEAR KNEE PADS vs CAPEZIO BUNHEADS GEL KNEE PADS: Best Pole Dance and Floorwork Knee Pads
POLE DANCE CHOREOGRAPHY CLASS - HEELS - Beginner/Intermediate Friendly
Intermediate Pole Dance Transitions #4 - Step-by -Step Intermediate Pole Dance Tutorials
Intermediate Pole Dance Transitions #3 - PoleRisqué with Vera Dresden
Intermediate Pole Dance Transitions #2 - PoleRisqué with Vera Dresden
Intermediate Pole Dance Transitions #1 💕 PoleRisqué with Vera Dresden
Recap of Our LIVE CLASS "Too Many Dirty Dishes" - FREE FLOORWORK CHOREO - Music Link in Description!
Heel & Ankle Conditioning for Pole Dance 💕 IMPROVE YOUR TOE POINT AND LINES
Unboxing PleaserShoes - Walking in 9 Inch Heels - Try On PleaserShoes - Treat Yourself!!
Pole Dance Shoes Deconstruction - Get to Know Your Pole Dance Heels! *SPECIAL ANNOUNCEMENT INSIDE*
Exo Pole Dance Tip ♥ Sexy Struts Do's and Don'ts ♥ & A SPECIAL ANNOUNCEMENT!!!!!!